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Boar's Head · Dips and Salsa

Boar's Head, Traditional Hummus

A 2.5 oz (70g) serving of Boar's Head, Traditional Hummus has 210 calories, 1g of sugars and 250mg of sodium, as submitted by Boar's Head Provision Co., Inc. to USDA (FoodData Central 2456270, record updated Dec 26, 2022).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17g22%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Boar's Head Provision Co., Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042421161649
UPC
042421161649
Category
Dips and Salsa
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 17% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 16% carbohydrate, 76% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boar's Head, Traditional Hummus against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g3.3 g17%
Sodium357 mg474 mg23%
Protein5.7 g2.4 g77%
Calories30010791%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other hummus in this aisle

1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 256 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hummus Sauce, Hummy Mustard O'DANG283 mg67
Oasis Naturals, Roasted Garlic & Chives Hummus OASIS NATURALS283 mg167
Roasted Red Pepper Hummus WEGMANS283 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.

What is in it

Ingredients (as submitted): STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN.

The statement lists 10 ingredients at the top level, beginning with Steamed Chickpeas, Sunflower Oil, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 26, 2022), not the label on the shelf today.

Source: the ingredient statement Boar's Head Provision Co., Inc. submitted to USDA (FoodData Central 2456270).

More Boar's Head dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Mint Dessert Hummus28625 g143 mg
Dark Chocolate Dessert Hummus28621.43 g143 mg
Everything Bagel Hummus2863.57 g1,143 mg
Traditional Hummus2860 g357 mg
Organic Traditional Hummus2860 g446 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Boar's Head, Traditional Hummus?

210 per 2.5 oz (70g) serving, and 300 per 100 g.

How much sodium is in Boar's Head, Traditional Hummus?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Boar's Head Provision Co., Inc. submitted to USDA, last updated Dec 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov