Bob's Red Mill · Cake, Cookie and Cupcake Mixes
Bob's Red Mill, Cookie Mix, Oat Brain & Nuts
One cookies (36g) serving of Bob's Red Mill, Cookie Mix, Oat Brain & Nuts has 120 calories, 11g of sugars and 180mg of sodium, as submitted by Bob's Red Mill Natural Foods, Inc. to USDA (FoodData Central 1884711, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1884711, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bob's Red Mill Natural Foods, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039978502551
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 40% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 75% carbohydrate, 15% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 40 g | 40% |
| Sodium | 500 mg | 536 mg | 45% |
| Protein | 8.3 g | 5.3 g | 76% |
| Calories | 333 | 379 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 465 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zombie Dance Party Cookie Kit OVER THE TOP | 397 mg | 379 |
| Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry MAMA'S MILKIES | 397 mg | 345 |
| Cookie Mix AMONGFRIENDS | 396 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND WHOLE WHEAT PASTRY FLOUR, CANE SUGAR, OAT BRAN, ROLLED OATS, WALNUTS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND SEA SALT (MAGNESIUM CARBONATE).
The statement lists 7 ingredients at the top level, beginning with Stone Ground Whole Wheat Pastry Flour, Cane Sugar, Oat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Bob's Red Mill Natural Foods, Inc. submitted to USDA (FoodData Central 1884711).
More Bob's Red Mill cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Quality Xanthan Gum | 333 | 0 g | 2,889 mg |
| Bob's Red Mill, Biscuit Mix, Buttermilk | 325 | 7.5 g | 1,125 mg |
| Gluten Free Cornbread Mix | 343 | 11.43 g | 943 mg |
| Organic High Fiber Pancake & Waffle Whole Grain Mix | 346 | 3.85 g | 769 mg |
| Buckwheat Pancake & Waffle Whole Grain Mix | 350 | 5 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bob's Red Mill, Cookie Mix, Oat Brain & Nuts?
120 per 1 cookies (36g) serving, and 333 per 100 g.
How much sodium is in Bob's Red Mill, Cookie Mix, Oat Brain & Nuts?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bob's Red Mill Natural Foods, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov