Branded Food · The Daily Record

Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry

According to USDA FoodData Central (FDC ID 1073221, data refreshed July 2026), nutrition facts per 21.8g serving, sourced verbatim.

80
Caloriesmoderate density
15.0g
Proteinhigh · 30% DV
4.0g
Carbslow · 1% DV
80 calories per 21.8g serving

Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry contains 80 calories per 21.8g serving according to USDA FoodData Central. It has 15.0g of protein, 0g of fat, and 4.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry is a protein standout, richer in protein than 99% of USDA whole foods.

68.8g
protein per 100g
Top 1%
protein vs USDA whole foods
367
calories per 100g
4.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry by The Daily Record contains 80 calories per 21.8g serving (367 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry is catalogued there as FDC ID 1073221, a branded food entry from The Daily Record. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 21.8g Amount per serving Calories 80 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 21.8g serving · 367 kcal per 100g basis

Macro Breakdown

80
Calories per 21.8g serving
367 kcal per 100g (USDA basis)

80 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
80 kcal = 4% of FDA 2,000 kcal Daily Value
P: 15.0gF: 0.0gC: 4.0g
15.0g
Protein
30% DV
4.0g
Carbs
1% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
140mg
Sodium
6% DV

Values shown per 21.8g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry ranks on protein

Its 68.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry vs every USDA reference food

USDA reference (whole) foods with a protein value

69 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 18.4 G
7%
Energy 367 KCAL
Fiber, total dietary 4.6 G
16%
Protein 68.8 G
138%
Total Sugars 9.2 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 459 MG
35%
Iron, Fe 17 MG
92%
Sodium, Na 642 MG
28%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry delivers 15.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 80 calories per 100g.
  • Its standout micronutrient is iron, fe, at 92% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry? ▼
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry contains 80 calories per 21.8g serving (367 cal per 100g basis, USDA storage). It has 15.0g of protein, 0g of fat, and 4.0g of carbohydrates.
How much sodium is in Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry? ▼
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry contains 140mg of sodium per 21.8g serving, which is 6% of the recommended daily limit (2,300mg).
Is Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry high in fiber? ▼
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry contains 1.0g of dietary fiber per 21.8g serving, which is 4% of the daily recommended value (28g).
Is Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry keto-friendly? ▼
With only 4.0g of carbs per 21.8g serving, Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry can fit into a ketogenic diet. Carbs provide 20% of its total calories.
What vitamins and minerals are in Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry? ▼
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry is notably rich in Iron, Fe (92% DV), Calcium, Ca (35% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry compare to other foods? ▼
Bodacious Berry Flavor Protein Smoothie Instant Powder Drink Mix, Bodacious Berry provides 80 calories and 15.0g protein per 21.8g serving. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1073221) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 21.8g serving for this product, the headline values (calories, macros) are multiplied by 21.8/100 = 0.218 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.