Helados Mexico · Ice Cream and Frozen Yogurt
Bolis Premium Ice Cream Bars, Fresa
One bar (177ml) serving of Bolis Premium Ice Cream Bars, Fresa by Helados Mexico has 150 calories, 14g of sugars and 60mg of sodium, as submitted by Tropicale Foods, Inc. to USDA (FoodData Central 1872574, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1872574, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropicale Foods, Inc. submitted to USDA, for the declared 177ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 682082607058
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 4% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.9 g | 21.8 g | 4% |
| Sodium | 34 mg | 74 mg | 15% |
| Protein | 1.1 g | 3.4 g | 13% |
| Calories | 85 | 215 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 397 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Mango Premium Frozen Fruit Bars Dipped in Greek Yogurt Coating FRUIT DIPS | 27 mg | 218 |
| Grape, Orange, Lime and Cherry Flavored Assorted Quiescently Frozen Confections Bullets Bars, Grape, Orange BLUE BELL | 27 mg | 93 |
| Creamy Coconut Fruit and Dairy Bars OUTSHINE | 27 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, SUGAR, CORN SYRUP, STABILIZERS (GAUR GUM, LECITHIN, EGG YOLK SOLIDS, LOCUST BEAN GUM, CARRAGEENAN, SUGAR), NATURAL FLAVOR, NATURAL COLOR.
The statement lists 7 ingredients at the top level, beginning with Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement Tropicale Foods, Inc. submitted to USDA (FoodData Central 1872574).
More Helados Mexico ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lime Premium Fruit Bar | 81 | 18.6 g | 0 mg |
| Strawberry Fruit Bar | 91 | 21.82 g | 0 mg |
| Mangonada Premium Fruit Bar | 91 | 20.45 g | 91 mg |
| Lime Margarita Premium Fruit Bars | 92 | 20.69 g | 98 mg |
| Strawberry Premium Fruit Bar | 92 | 21.84 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Helados Mexico Bolis Premium Ice Cream Bars, Fresa?
150 per 1 bar (177ml) serving, and 85 per 100 g.
How much sodium is in Helados Mexico Bolis Premium Ice Cream Bars, Fresa?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropicale Foods, Inc. submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov