Lay Meats · Pepperoni, Salami and Cold Cuts
Bologna
A 2 oz (56g) serving of Bologna by Lay Meats has 140 calories, 0g of sugars and 570mg of sodium, as submitted by Food City to USDA (FoodData Central 2074354, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2074354, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food City submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087848305788
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 0% carbohydrate, 83% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 1,018 mg | 964 mg | 54% |
| Protein | 10.7 g | 17.9 g | 3% |
| Calories | 250 | 143 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other bologna in this aisle
180 of the 4,376 pepperoni, salami and cold cuts products are named bologna. Per 100 g their median is 286 calories, 1,079 mg of sodium and 11.8 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hickory Smoked Ring Bologna, Plain BERKS | 804 mg | 250 |
| Ring Bologna VOLLWERTH'S | 768 mg | 304 |
| Sliced Chicken Bologna AARON'S BEST | 768 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bologna", one per barcode.
What is in it
Ingredients (as submitted): MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, SALT, CORN SYRUP, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, OLEORESIN OF PAPRIKA.
The statement lists 16 ingredients at the top level, beginning with Mechanically Separated Chicken, Pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Food City submitted to USDA (FoodData Central 2074354).
More Lay Meats pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quickstarts Sliced Bologna | 235 | 0 g | 1,000 mg |
| Honey Ham and Water Product | 125 | 7.14 g | 857 mg |
| Premium Cooked Ham and Water Product | 107 | 1.79 g | 857 mg |
| White Turkey | 107 | 1.79 g | 750 mg |
| Cooked Ham | 107 | 3.57 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lay Meats Bologna?
140 per 2 oz (56g) serving, and 250 per 100 g.
How much sodium is in Lay Meats Bologna?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food City submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov