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Rao's · Seasoning Mixes, Salts, Marinades and Tenderizers

Bolognese Sauce

A 1/2 cup (125g) serving of Bolognese Sauce by Rao's has 110 calories, 4g of sugars and 350mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2603275, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 350mg15%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0747479000123
UPC
747479000123
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 46% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 22% carbohydrate, 67% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bolognese Sauce against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g5.6 g46%
Sodium280 mg8,333 mg7%
Protein2.4 g0 g82%
Calories886752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other sauce in this aisle

533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 59 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Marinara Pasta Sauce PATSY'S221 mg62
All Natural Fra Diavlo Sauce BOTTO'S ITALIAN LINE208 mg50
Don Pepino Pizza Sauce, 28 Oz DON PEPINO202 mg65

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ITALIAN WHOLE PEELED TOMATOES, ITALIAN STYLE MEATBALL CRUMBLES (BEEF, PORK, ROMANO CHEESE [PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SOY FLOUR, SPICES, GARLIC, NATURAL FLAVORING, PARSLEY), ONIONS, CARROTS, OLIVE OIL, CELERY, UNCURED PANCETTA CRUMBLES (PORK, SALT, WATER, SPICES, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVORING - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT), GARLIC, SALT, CITRIC ACID, BLACK PEPPER, PARSLEY, THYME

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2603275).

More Rao's seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Garlic Sauce883.2 g264 mg
Marinara Sauce803.2 g336 mg
Vodka Sauce724 g248 mg
Arrabbiata Ketchup11829.41 g882 mg
Roasted with Raisins & Pine Nuts Peppers16710 g183 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rao's Bolognese Sauce?

110 per 1/2 cup (125g) serving, and 88 per 100 g.

How much sodium is in Rao's Bolognese Sauce?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov