Rao's · Seasoning Mixes, Salts, Marinades and Tenderizers
Marinara Sauce
A 1/2 cup (125g) serving of Marinara Sauce by Rao's has 100 calories, 4g of sugars and 420mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2603273, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603273, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747479000017
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 46% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 25% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 5.6 g | 46% |
| Sodium | 336 mg | 8,333 mg | 8% |
| Protein | 1.6 g | 0 g | 80% |
| Calories | 80 | 67 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other sauce in this aisle
533 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named sauce. Per 100 g their median is 143 calories, 1,214 mg of sodium and 0.8 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marinade & Cooking Sauce, Sweet Mango & Lime HY-VEE SELECT | 267 mg | 67 |
| Tomato & Basil Premium Pasta Sauce BOTTICELLI | 267 mg | 79 |
| Steak Sauce JAKE'S GRILLIN | 267 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ITALIAN WHOLE PEELED TOMATOES, OLIVE OIL, ONIONS, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO
The statement lists 8 ingredients at the top level, beginning with Italian Whole Peeled Tomatoes, Olive Oil, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2603273).
More Rao's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bolognese Sauce | 88 | 3.2 g | 280 mg |
| Vodka Sauce | 72 | 4 g | 248 mg |
| Roasted Garlic Sauce | 88 | 3.2 g | 264 mg |
| Arrabbiata Ketchup | 118 | 29.41 g | 882 mg |
| Roasted with Raisins & Pine Nuts Peppers | 167 | 10 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rao's Marinara Sauce?
100 per 1/2 cup (125g) serving, and 80 per 100 g.
How much sodium is in Rao's Marinara Sauce?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov