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Bolthouse Farms · Energy, Protein and Muscle Recovery Drinks

Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter

A 11 fl oz (325ml) serving of Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter has 280 calories, 32g of sugars and 280mg of sodium, as submitted by Wm. Bolthouse Farms Inc. to USDA (FoodData Central 2489670, record updated Feb 3, 2022).

Nutrition Facts

Serving size11 fl oz (325ml)
Amount per serving
Calories280
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 280mg12%
Total Carbohydrate 35g13%
Dietary Fiber <1g3%
Total Sugars 32g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 1300mg100%
Iron 7.2mg40%
Potassium 560mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wm. Bolthouse Farms Inc. submitted to USDA, for the declared 325ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071464019181
UPC
071464019181
Category
Energy, Protein and Muscle Recovery Drinks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 87% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 48% carbohydrate, 22% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.9 g3.1 g87%
Sodium86 mg110 mg39%
Protein6.8 g9.7 g36%
Calories8630836%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other plus in this aisle

47 of the 1,646 energy, protein and muscle recovery drinks products are named plus. Per 100 g their median is 148 calories, 93 mg of sodium and 5.5 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buncha Banana Protein Plus Enhanced Milk Beverage Nestle USA Inc.51 mg41

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plus", one per barcode.

What is in it

Ingredients (as submitted): WATER, REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, BANANA PUREE, ALMOND BUTTER, HONEY, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, COCONUT WATER CONCENTRATE, VITAMIN C (ASCORBIC ACID), GELLAN GUM, SEA SALT, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).

The statement lists 35 ingredients at the top level, beginning with Water, Reduced Fat Milk, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement Wm. Bolthouse Farms Inc. submitted to USDA (FoodData Central 2489670).

More Bolthouse Farms energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter?

280 per 11 fl oz (325ml) serving, and 86 per 100 g.

How much sodium is in Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wm. Bolthouse Farms Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov