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Hungry-man · Frozen Dinners and Entrees

Boneless Fried Chicken & Waffles

One package (453g) serving of Boneless Fried Chicken & Waffles by Hungry-man has 800 calories, 58g of sugars and 1240mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1927286, record updated Jan 18, 2019).

Nutrition Facts

Serving size1 package (453g)
Amount per serving
Calories800
% Daily Value*
Total Fat 27g35%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 55mg18%
Sodium 1240mg54%
Total Carbohydrate 114g41%
Dietary Fiber 6g21%
Total Sugars 58g
Includes Added Sugars not declared
Protein 26g52%
Vitamin D not declared
Calcium 150mg11%
Iron 8.1mg45%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 453g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658276202903
UPC
658276202903
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 99% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 57% carbohydrate, 30% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g13 gmedian 2 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boneless Fried Chicken & Waffles against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.8 g1.9 g99%
Sodium274 mg296 mg41%
Protein5.7 g6.5 g37%
Calories17713376%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): BONELESS BATTERED FRIED CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED FLOUR [WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN OIL {TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS}], SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL {TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS}), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]), CONTAINS 2% OR LESS OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CRANBERRY APPLE DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [CALCIUM STEARATE], ORANGE PEEL [WATER, CITRIC ACID], VANILLA EXTRACT [CORN SYRUP, ETHYL ALCOHOL, WATER], SEASONING [SPICE, DEXTROSE, SPICE EXTRACTIVE]), TABLE SYRUP (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, SALT, METHYLCELLULOSE, MOLASSES, MAPLE TYPE SYRUP FLAVOR [WATER, CARAMEL COLOR, GLYCERIN, PROPYLENE GLYCOL, CORN SYRUP, FLAVORS, ARTIFICIAL FLAVORS, MOLASSES, LACTIC ACID, AMMONIATED GLYCYRRHIZIN AND SULFITES], SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE], PRESERVATIVES [POTASSIUM SORBATE], CITRIC ACID), WAFFLES (WAFFLE BATTER [WATER, ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, WHEY, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA ], WHOLE EGGS, CALCIUM CHLORIDE, SALT, CORN SYRUP SOLIDS, CORN STARCH, COLORED WITH [YELLOW 5, YELLOW 6], FORTIFIED WITH [REDUCED IRON, NIACINAMIDE, PYRIDOXINEHYDROCHLORIDE {VITAMIN B6}, RIBOFLAVIN {VITAMIN B2}, THIAMINE MONONITRATE {VITAMIN B1}, CYANOCOBALAMIN {VITAMIN B12}], NATURAL AND ARTIFICIAL FLAVOR [DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS], SOY FLOUR [SOY FLOUR, SOYBEAN OIL, SOY LECITHIN]). CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN OIL {TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS}], WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

The statement lists 5 ingredients at the top level, beginning with Boneless Battered Fried Chicken Patties (cooked White Meat Chicken, Water, Enriched Flour [wheat Flour {niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1927286).

More Hungry-man frozen dinners and entrees

Questions about this product

How many calories are in Hungry-man Boneless Fried Chicken & Waffles?

800 per 1 package (453g) serving, and 177 per 100 g.

How much sodium is in Hungry-man Boneless Fried Chicken & Waffles?

1240mg per serving (54% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov