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Hungry-man · Frozen Dinners and Entrees

Hungry-man, Popcorn Chicken with Spiced Rub Bbq Sauce

A 14.1 oz (401g) serving of Hungry-man, Popcorn Chicken with Spiced Rub Bbq Sauce has 730 calories, 30g of sugars and 1540mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2286900, record updated Sep 15, 2017).

Nutrition Facts

Serving size14.1 oz (401g)
Amount per serving
Calories730
% Daily Value*
Total Fat 31g40%
Saturated Fat 6g30%
Trans Fat not declared
Cholesterol 80mg27%
Sodium 1540mg67%
Total Carbohydrate 77g28%
Dietary Fiber 7g24%
Total Sugars 30g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 150mg11%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 401g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658276202286
UPC
658276202286
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 95% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 46% carbohydrate, 41% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hungry-man, Popcorn Chicken with Spiced Rub Bbq Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.5 g1.9 g95%
Sodium384 mg296 mg75%
Protein5.5 g6.5 g32%
Calories18213378%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,360 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): COOKED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF DEXTROSE, SALT, MONOGLYCERIDES, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVE, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), CHICKEN SKINS, SOY PROTEIN CONCENTRATE, SEASONING BLEND (GRANULATED ONION, GARLIC, SALT, SPICES, PAPRIKA), ISOLATED OAT PRODUCT, SODIUM PHOSPHATE, SALT, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), CONTAINS 2% OR LESS OF: SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE)), SPICED RUM BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, DISTILLED VINEGAR, SPICED RUM, SEASONING (SALT, NATURAL FLAVORS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, CARAMEL COLOR, MALTODEXTRIN, SUGAR), MODIFIED CORN STARCH, METHYLCELLULOSE, XANTHAN GUM, DRIED EGG YOLKS), GREEN BEANS, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS])). CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)).

The statement lists 5 ingredients at the top level, beginning with Cooked Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Bleached Wheat Flour (niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2017), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2286900).

More Hungry-man frozen dinners and entrees

Questions about this product

How many calories are in Hungry-man, Popcorn Chicken with Spiced Rub Bbq Sauce?

730 per 14.1 oz (401g) serving, and 182 per 100 g.

How much sodium is in Hungry-man, Popcorn Chicken with Spiced Rub Bbq Sauce?

1540mg per serving (67% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 15, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov