Good & Gather · Frozen Poultry, Chicken and Turkey
Boneless, Skinless Chicken Breast
A 4 oz (112g) serving of Boneless, Skinless Chicken Breast by Good & Gather has 100 calories, 0g of sugars and 300mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2678269, record updated Sep 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678269, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239031957
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, none of the 405 frozen poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 0% carbohydrate, 22% fat and 78% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 268 mg | 393 mg | 29% |
| Protein | 17.9 g | 17.7 g | 50% |
| Calories | 89 | 152 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other breast in this aisle
209 of the 405 frozen poultry, chicken and turkey products are named breast. Per 100 g their median is 116 calories, 372 mg of sodium and 19.5 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ready-to-season Raw Chicken Breast Pieces FOSTER FARMS | 205 mg | 98 |
| All Natural* Boneless, Skinless Chicken Breasts Portions with Rib Meat KIRKWOOD | 200 mg | 100 |
| Boneless Skinless Chicken Breasts PUBLIX | 196 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER AND KOSHER SALT.
The statement lists 2 ingredients at the top level, beginning with Boneless Skinless Chicken Breasts with Rib Meat, Water and Kosher Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2678269).
More Good & Gather frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic Herb Seasoned Boneless, Skinless Chicken Breast with Rib Meat | 98 | 0 g | 446 mg |
| Homestyle Cook-in-bag Boneless Turkey Breast | 98 | 0 g | 429 mg |
| Boneless, Skinless Chicken Breasts | 116 | 0 g | 76 mg |
| Homestyle Cook-in-bag Turkey | 125 | 0 g | 411 mg |
| Chicken Wing Sections | 179 | 0 g | 241 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Boneless, Skinless Chicken Breast?
100 per 4 oz (112g) serving, and 89 per 100 g.
How much sodium is in Good & Gather Boneless, Skinless Chicken Breast?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov