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Bongards · Cheese

Bongards Italian Blend Feather Shred - 5#

A 28g serving of Bongards Italian Blend Feather Shred - 5# has 90 calories, 0g of sugars and 210mg of sodium, as submitted by Bongards Creameries to USDA (FoodData Central 2700353, record updated Mar 22, 2024).

Nutrition Facts

Serving size28g
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 210mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 210mg16%
Iron 0.1mg1%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bongards Creameries submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071078755369
UPC
071078755369
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 5% carbohydrate, 63% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bongards Italian Blend Feather Shred - 5# against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium750 mg643 mg70%
Protein25 g21.4 g62%
Calories32135735%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other shred in this aisle

1,878 of the 15,853 cheese products are named shred. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 1,393 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Crystal Farms, Finely Shredded Cheese, Mozzarella CRYSTAL FARMS588 mg294
Colby Jack Colby & Monterey Jack Finely Shredded Cheese FOOD CLUB571 mg393
Dos Quesos Blend Shredded Cheeses, Mild CACIQUE571 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shred", one per barcode.

What is in it

Ingredients (as submitted): Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part Skim milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Cheddar Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Parmesan Cheese (Pasteurized milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-caking agent), Garlic Powder, Salt, Oregano, Natamycin (a mold inhibitor)

The statement lists 10 ingredients at the top level, beginning with Low-moisture Part-skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2024), not the label on the shelf today.

Source: the ingredient statement Bongards Creameries submitted to USDA (FoodData Central 2700353).

More Bongards cheese

Questions about this product

How many calories are in Bongards Italian Blend Feather Shred - 5#?

90 per 28g serving, and 321 per 100 g.

How much sodium is in Bongards Italian Blend Feather Shred - 5#?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bongards Creameries submitted to USDA, last updated Mar 22, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov