Branded Food · Bongards

Bongards Process Jalapeno American Slice - 120 H - 5#

According to USDA FoodData Central (FDC ID 2557593, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

368
Caloriesmoderate density
15.8g
Proteinhigh · 32% DV
5.3g
Carbslow · 2% DV
31.6g
Fathigh · 40% DV
368 calories per 100g

Bongards Process Jalapeno American Slice - 120 H - 5# contains 368 calories per 100g according to USDA FoodData Central. It has 15.8g of protein, 31.6g of fat, and 5.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Bongards Process Jalapeno American Slice - 120 H - 5# carries 15.8g of protein per 100g, more than 63% of USDA whole foods.

15.8g
protein per 100g
Top 37%
protein vs USDA whole foods
368
calories per 100g
5.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bongards Process Jalapeno American Slice - 120 H - 5# by Bongards contains 368 calories per 100g, according to the USDA FoodData Central database. It provides 15.8g of protein, 31.6g of fat, and 5.3g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bongards Process Jalapeno American Slice - 120 H - 5# is catalogued there as FDC ID 2557593, a branded food entry from Bongards. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bongards Process Jalapeno American Slice - 120 H - 5# reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bongards Process Jalapeno American Slice - 120 H - 5# is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (40% DV).

Note: at 1474mg per 100g (64% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 368 % Daily Value* Total Fat 32g 40% Saturated Fat 18g 92% Trans Fat 0g Cholesterol 79mg 26% Sodium 1474mg 64% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 5g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 526mg 40% Iron 0mg 0% Potassium 184mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

368
Calories per 100g

368 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
368 kcal = 18% of FDA 2,000 kcal Daily Value
P: 15.8gF: 31.6gC: 5.3g
15.8g
Protein
32% DV
31.6g
Total Fat
40% DV
5.3g
Carbs
2% DV
5.3g
Sugar
no FDA DV
1474mg
Sodium
64% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bongards Process Jalapeno American Slice - 120 H - 5# ranks on protein

Its 15.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bongards Process Jalapeno American Slice - 120 H - 5# vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.3 G
2%
Energy 368 KCAL
Fiber, total dietary 0.00 G
0%
Protein 15.8 G
32%
Total Sugars 5.3 G
Total lipid (fat) 31.6 G
40%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG
40%
Iron, Fe 0 MG
0%
Potassium, K 184 MG
4%
Sodium, Na 1474 MG
64%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 79 MG
26%
Fatty acids, total saturated 18.4 G
92%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bongards Process Jalapeno American Slice - 120 H - 5# delivers 15.8g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 368 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 40% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bongards Process Jalapeno American Slice - 120 H - 5#?
Bongards Process Jalapeno American Slice - 120 H - 5# contains 368 calories per 100g. It has 15.8g of protein, 31.6g of fat, and 5.3g of carbohydrates.
What are the macros in Bongards Process Jalapeno American Slice - 120 H - 5#?
Per 100g, Bongards Process Jalapeno American Slice - 120 H - 5# has 15.8g protein (17% of calories), 31.6g fat, and 5.3g carbs. Sugar: 5.3g.
How much sodium is in Bongards Process Jalapeno American Slice - 120 H - 5#?
Bongards Process Jalapeno American Slice - 120 H - 5# contains 1474mg of sodium per 100g, which is 64% of the recommended daily limit (2,300mg).
Is Bongards Process Jalapeno American Slice - 120 H - 5# keto-friendly?
Bongards Process Jalapeno American Slice - 120 H - 5# has 5.3g of carbs per 100g (6% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bongards Process Jalapeno American Slice - 120 H - 5# good for a diet?
Bongards Process Jalapeno American Slice - 120 H - 5# has 368 calories per 100g. With 15.8g of protein, it can help with satiety. Fat content: 31.6g.
What vitamins and minerals are in Bongards Process Jalapeno American Slice - 120 H - 5#?
Bongards Process Jalapeno American Slice - 120 H - 5# is notably rich in Calcium, Ca (40% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Bongards Process Jalapeno American Slice - 120 H - 5# compare to other foods?
Bongards Process Jalapeno American Slice - 120 H - 5# provides 368 calories and 15.8g protein per 100g. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2557593) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.