Bongards · Cheese
Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5#
A 28 g, 2 slices (28g) serving of Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5# has 80 calories, less than 1g of sugars and 280mg of sodium, as submitted by Bongards Creameries to USDA (FoodData Central 2700600, record updated Mar 28, 2024). A newer USDA record of this product, under another barcode, is FoodData Central 2700601.
Values for the declared serving and per 100 g. FoodData Central 2700600, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bongards Creameries submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10071078111353
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 9% carbohydrate, 60% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 1,000 mg | 643 mg | 83% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slice in this aisle
1,470 of the 15,853 cheese products are named slice. Per 100 g their median is 368 calories, 667 mg of sodium and 23.8 g of protein; 1,197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Provolone Cheese with Smoke Flavor Slices KRAFT | 789 mg | 368 |
| Sliced Natural Oven Smoked Mozzarella Cheese HAOLAM | 786 mg | 321 |
| Smoky Bacon Cheddar Cheese Cracker Cuts Slices CABOT | 778 mg | 407 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slice", one per barcode.
What is in it
Ingredients (as submitted): Cultured Skim Milk and Milk, Water, Natural Flavor, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)
The statement lists 12 ingredients at the top level, beginning with Cultured Skim Milk and Milk, Water, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2024), not the label on the shelf today.
Source: the ingredient statement Bongards Creameries submitted to USDA (FoodData Central 2700600).
More Bongards cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bongards Pasteurized Blended Low Moisture Part Skim Mozzarella Cheese Slice - 160 P - 5# | 286 | 0 g | 714 mg |
| Bongards Low Moisture Part Skim Mozzarella Shred 400/1 oz | 286 | 0 g | 679 mg |
| Bongards Low Moisture Part Skim Mozzarella Feather Shred - 4/5# | 286 | 3.57 g | 679 mg |
| Bongards Mozzarella String Stick - 168/1 oz | 286 | 0 g | 714 mg |
| Bongards Yellow Process American Cheese Spread Loaf - 6/5# | 286 | 7.14 g | 1,429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Bongards product (90)each with its place in its category
- Everything Bongards Creameries submits (90 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5#?
80 per 28 g, 2 slices (28g) serving, and 286 per 100 g.
How much sodium is in Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 6/5#?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bongards Creameries submitted to USDA, last updated Mar 28, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov