Ben & Jerry's · Ice Cream and Frozen Yogurt
Boom Chocolatta! Mocha & Caramel Ice Creams with Chocolate Cookies, Fudge Flakes & a Chocolate Cookie Core
A 2/3 cup (137g) serving of Boom Chocolatta! Mocha & Caramel Ice Creams with Chocolate Cookies, Fudge Flakes & a Chocolate Cookie Core by Ben & Jerry's has 380 calories, 30g of sugars and 120mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2581256, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581256, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 137g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840462858
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 51% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 40% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.9 g | 21.8 g | 51% |
| Sodium | 88 mg | 74 mg | 64% |
| Protein | 4.4 g | 3.4 g | 75% |
| Calories | 277 | 215 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cookies in this aisle
611 of the 12,840 ice cream and frozen yogurt products are named cookies. Per 100 g their median is 236 calories, 109 mg of sodium and 3.6 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Party Pail Ice Cream, Cookies & Cream KROGER | 70 mg | 219 |
| Ice Cream, Cookies'n Cream COUNTRY CLUB | 70 mg | 219 |
| Cookies & Cream Ice Cream PURPLE COW | 70 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, COFFEE EXTRACT, CORN SYRUP, RICE FLOUR, POTATO FLOUR, WHEAT FLOUR, COCONUT OIL, SALT, BROWN SUGAR, VANILLA EXTRACT, BAKING SODA, NATURAL FLAVOR, COCOA, SOY LECITHIN, EGGS, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, GUAR GUM, CARRAGEENAN, MILK FAT.
The statement lists 29 ingredients at the top level, beginning with Cream, Skim Milk, Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2581256).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Split Chocolate & Banana Ice Creams with Mini Peanut Butter Cups | 277 | 25.53 g | 57 mg |
| Urban Bourbon Burnt Caramel Ice Cream with Almonds, Fudge Flakes & Bourbon Caramel Swirls | 276 | 24.14 g | 66 mg |
| Chocolate Chip Cookie Dough Vanilla Ice Cream with Gobs of Chocolate Chip Cookie Dough | 275 | 24.64 g | 72 mg |
| Salted Caramel Brownie Vanilla Ice Cream with Salted Caramel Swirls & Fudge Brownies Topped with Chocolatey Ganache & Caramel Cups | 279 | 27.14 g | 114 mg |
| Americone Dream Vanilla Ice Cream with Fudge-covered Waffle Cone Pieces & a Caramel Swirl | 275 | 24.64 g | 91 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Boom Chocolatta! Mocha & Caramel Ice Creams with Chocolate Cookies, Fudge Flakes & a Chocolate Cookie Core?
380 per 2/3 cup (137g) serving, and 277 per 100 g.
How much sodium is in Ben & Jerry's Boom Chocolatta! Mocha & Caramel Ice Creams with Chocolate Cookies, Fudge Flakes & a Chocolate Cookie Core?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov