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Kowalski's Markets · Popcorn, Peanuts, Seeds and Related Snacks

Boston Baked Beans Red, Green and White

A 1/4 cup (40g) serving of Boston Baked Beans Red, Green and White by Kowalski's Markets has 180 calories, 28g of sugars and 0mg of sodium, as submitted by World Consolidated Industries to USDA (FoodData Central 2041299, record updated Nov 13, 2017).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 28g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that World Consolidated Industries submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020527080590
UPC
020527080590
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than nearly all of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 66% carbohydrate, 30% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g70 gmedian 7 gThis product: 70 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boston Baked Beans Red, Green and White against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars70 g7.1 g100%
Sodium0 mg250 mg0%
Protein5 g13.3 g11%
Calories45053614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other beans in this aisle

104 of the 19,429 popcorn, peanuts, seeds and related snacks products are named beans. Per 100 g their median is 471 calories, 50 mg of sodium and 6.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PEANUTS, CORN SYRUP, ARTIFICIAL COLORS (RED 40 LAKE, FD&C YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE), NATURAL & ARTIFICIAL FLAVOR, CARNAUBA WAX, CONFECTIONER'S GLAZE.

The statement lists 7 ingredients at the top level, beginning with Sugar, Peanuts, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 13, 2017), not the label on the shelf today.

Source: the ingredient statement World Consolidated Industries submitted to USDA (FoodData Central 2041299).

More Kowalski's Markets popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sriracha Seed Mix4415.88 g441 mg
Natural Jordan Almonds46753.33 g0 mg
Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted48539.39 g818 mg
Sweet Summit Mix50035.71 g89 mg
Aloha Mix50035.71 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kowalski's Markets Boston Baked Beans Red, Green and White?

180 per 1/4 cup (40g) serving, and 450 per 100 g.

How much sodium is in Kowalski's Markets Boston Baked Beans Red, Green and White?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record World Consolidated Industries submitted to USDA, last updated Nov 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov