Bowl & Basket · Cookies and Biscuits
Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz
A 28g serving of Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz has 130 calories, less than 1g of sugars and 370mg of sodium, as submitted by Bowl & Basket to USDA (FoodData Central 2529164, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2529164, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bowl & Basket submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190066018
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 6% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 67% carbohydrate, 33% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 32.1 g | 6% |
| Sodium | 1,321 mg | 300 mg | 100% |
| Protein | 0 g | 5 g | 0% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sticks in this aisle
95 of the 13,787 cookies and biscuits products are named sticks. Per 100 g their median is 500 calories, 229 mg of sodium and 7.1 g of protein; 92 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thin Sticks Pretzels BEIGEL & BEIGEL | 1,000 mg | 393 |
| Stella D'oro Breadsticks, Original, 6 Oz STELLA DORO | 950 mg | 400 |
| Keebler Club Crackers Snack Sticks Original 11oz Kellogg Company US | 879 mg | 513 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, TAPIOCA STARCH MODIFIED, FLOUR (TAPIOCA, RICE), CANOLA OIL, DEXTROSE (CORN), SALT, CELLULOSE GUM (AS THICKENER), XANTHAN GUM (AS THICKENER), YEAST, SODIUM ACID PYROPHOSPHATE (AS RAISING AGENT), SODIUM BICARBONATE (AS RAISING AGENT), SUNFLOWER LECITHIN (AS EMULSIFIER)
The statement lists 12 ingredients at the top level, beginning with Potato Starch, Tapioca Starch Modified, Flour (tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement Bowl & Basket submitted to USDA (FoodData Central 2529164).
Questions about this product
How many calories are in Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bowl & Basket submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov