Coborn's · Breads and Buns
Bread Bowls Twin Sour Dough
One bread bowl (227g) serving of Bread Bowls Twin Sour Dough by Coborn's has 560 calories, 6g of sugars and 1140mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 2091315, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091315, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733147239186
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 30% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 69% carbohydrate, 13% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 4.7 g | 30% |
| Sodium | 502 mg | 464 mg | 65% |
| Protein | 11 g | 8.9 g | 83% |
| Calories | 247 | 267 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other dough in this aisle
430 of the 10,293 breads and buns products are named dough. Per 100 g their median is 250 calories, 487 mg of sodium and 8.8 g of protein; 252 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sourdough English Muffins BEEHIVE | 400 mg | 262 |
| Coast To Coast, Sourdough Bread COAST TO COAST | 400 mg | 225 |
| Sourdough Sandwich Rolls FRANCO BAKING COMPANY | 400 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): BREAD MIX (ENRICHED WHEAT FLOUR [BLEACHEDWHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUMBROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, VEGETABLE SHORTENING [PARTIALLYHYDROGENATED SOYBEAN AND COTTONSEED OIL WITH MONO ANDDIGLYCERIDES], DEXTROSE, SALT, ADIPIC ACID, SODIUMSTEAROYL LACTYLATE, ASCORBIC ACID, CITRIC ACID, SODIUMDIACETATE, LACTIC ACID, FUMERIC ACID, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VINEGAR FLAVOR [SODIUM DIACETATE, CITRIC ACID, POTASSIUMCITRATE, GLUCONA-DELTA-LACTONE, PARTIALLY HYDROGENATEDVEGETABLE OIL], CORN STARCH, AMMONIUM CHLORIDE, SOYBEANOIL, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, DOUGH CONDITIONER [CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE], L-CYSTEINE, AZODICARBONAMIDE), WATER, YEAST.
The statement lists 3 ingredients at the top level, beginning with Bread Mix (enriched Wheat Flour [bleachedwheat Flour, Malted Barley Flour, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 2091315).
More Coborn's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Enriched Bread | 250 | 7.14 g | 536 mg |
| Split Top Wheat Bread | 250 | 7.14 g | 607 mg |
| Pretzel Slider Rolls | 260 | 6.49 g | 468 mg |
| Hot Dog Buns | 263 | 1.75 g | 316 mg |
| New York Style Bagel, Blueberry | 268 | 4.23 g | 549 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coborn's Bread Bowls Twin Sour Dough?
560 per 1 bread bowl (227g) serving, and 247 per 100 g.
How much sodium is in Coborn's Bread Bowls Twin Sour Dough?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coborn's Incorporated submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov