Bake Crafters · Breads and Buns
Bread Sticks, Whole Grain, Low Sodium, 5"
One oz, 1 breadstick (28g) serving of Bread Sticks, Whole Grain, Low Sodium, 5" by Bake Crafters has 70 calories, less than 1g of sugars and 65mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2754678, record updated Feb 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754678, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410050263
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 71% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 4.7 g | 37% |
| Sodium | 232 mg | 464 mg | 4% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sticks in this aisle
192 of the 10,293 breads and buns products are named sticks. Per 100 g their median is 400 calories, 688 mg of sodium and 10.3 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Bread Sticks AVO'S | 147 mg | 265 |
| Plain Mediterranean Bread Sticks AVO'S BAKERY | 147 mg | 265 |
| Sesame Breadsticks HAMDAN | 117 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Potassium Chloride, and Magnesium Carbonate (A Free-Flow Agent), Calcium Propionate, Enzymes, Sodium Stearoyl Lactylate, Vinegar, Ascorbic Acid.
The statement lists 15 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2026), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2754678).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Slider Buns, Hawaiian, Split Top, Hinge Sliced, Pull Apart, 2.5"" x 2.5"" | 250 | 3.57 g | 500 mg |
| Waffles, Maple Chip Mini, 3" Bulk | 250 | 12.5 g | 262 mg |
| Waffles, Mini, 3", Bulk | 250 | 7.5 g | 288 mg |
| Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped | 250 | 0 g | 500 mg |
| Brioche, Homestyle Loaf, Sliced, 4.5" x 4" | 250 | 3.57 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Bread Sticks, Whole Grain, Low Sodium, 5"?
70 per 1 oz, 1 breadstick (28g) serving, and 250 per 100 g.
How much sodium is in Bake Crafters Bread Sticks, Whole Grain, Low Sodium, 5"?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Feb 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov