Bread, stuffing, dry mix, prepared
USDA Standard Reference Baked Products
Bread, stuffing, dry mix, prepared contains 195 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.7g of protein, 12.1g of fat, and 18.8g of carbohydrates. Dietary fiber: 0.8g.
Values per 28.35g
Macro Breakdown
195
Calories per 100g
2.7g
Protein
12.1g
Total Fat
18.8g
Carbs
0.8g
Fiber
2.0g
Sugar
479mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.8 G | 0% |
| Energy | 195.0 KCAL | — |
| Fiber, total dietary | 0.8 G | 0% |
| Protein | 2.7 G | 0% |
| Total Sugars | 2.0 G | — |
| Total lipid (fat) | 12.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 815.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 64.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Choline, total | 5.3 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 50.0 UG | — |
| Folate, food | 19.0 UG | — |
| Folate, total | 37.0 UG | — |
| Folic acid | 18.0 UG | — |
| Glutamic acid | 0.9 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 13.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 30.0 MG | 2% |
| Iron, Fe | 0.9 MG | 5% |
| Potassium, K | 67.0 MG | 1% |
| Sodium, Na | 479.0 MG | 21% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 85.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 49.9 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 38.0 MG | — |
| Retinol | 107.0 UG | — |
| Selenium, Se | 11.8 UG | — |
| Vitamin A, IU | 497 IU | — |
| Vitamin A, RAE | 114.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.3 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.3 G | 0% |
| Fatty acids, total trans | 2.1 G | — |
| Fatty acids, total monounsaturated | 5.8 G | — |
| Fatty acids, total polyunsaturated | 3.6 G | — |
| Fatty acids, total trans-monoenoic | 2.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.3 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 18:0 | 0.9 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 18.0 UG | — |
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Frequently Asked Questions
How many calories are in Bread, stuffing, dry mix, prepared? ▼
Bread, stuffing, dry mix, prepared contains 195 calories per 100g. It has 2.7g of protein, 12.1g of fat, and 18.8g of carbohydrates.
What are the macros in Bread, stuffing, dry mix, prepared? ▼
Per 100g, Bread, stuffing, dry mix, prepared has 2.7g protein (6% of calories), 12.1g fat, and 18.8g carbs. Fiber: 0.8g. Sugar: 2.0g.
How much sodium is in Bread, stuffing, dry mix, prepared? ▼
Bread, stuffing, dry mix, prepared contains 479mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).