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Tattooed Chef · Frozen Breakfast Sandwiches, Biscuits and Meals

Breakfast Bowl with Plant Based Sausage Cage Free Scrambled Eggs, Tater Bites and Red & Green Peppers with a Cheddar Cheese

One bowl (198g) serving of Breakfast Bowl with Plant Based Sausage Cage Free Scrambled Eggs, Tater Bites and Red & Green Peppers with a Cheddar Cheese by Tattooed Chef has 280 calories, 3g of sugars and 770mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2608852, record updated Jun 21, 2023).

Nutrition Facts

Serving size1 bowl (198g)
Amount per serving
Calories280
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 160mg53%
Sodium 770mg33%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars <1g2%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 3.1mg17%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850028554340
UPC
850028554340
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 31% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 22% carbohydrate, 54% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Bowl with Plant Based Sausage Cage Free Scrambled Eggs, Tater Bites and Red & Green Peppers with a Cheddar Cheese against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g2 g31%
Sodium389 mg484 mg32%
Protein8.6 g9.5 g34%
Calories14122413%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other eggs in this aisle

130 of the 892 frozen breakfast sandwiches, biscuits and meals products are named eggs. Per 100 g their median is 182 calories, 415 mg of sodium and 8.6 g of protein; 62 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.

What is in it

Ingredients (as submitted): SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), TATER BITES (POTATOES, VEGETABLE OIL BLEND [SOYBEAN AND COTTONSEED], SALT, YELLOW CORN FLOUR, DEXTROSE, SODIUM ACID PYROPHOSPHATE TO RETAIN NATURAL COLOR], DEHYDRATED ONION, SODIUM ACID SULFATE, NATURAL FLAVOR), PLANT BASED SAUSAGE CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], TOMATO PASTE, MOLASSES, COCOA POWDER, SAGE, ONION POWDER, GARLIC POWDER, FENNEL, SALT, THYME, BLACK PEPPER, NATURAL SMOKE FLAVOR), CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO {COLOR}], WATER, NAVY BEAN FLOUR, ONION, BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, EXTRACTIVE OF ANNATTO [COLOR]), RED BELL PEPPER, GREEN BELL PEPPER, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID).

The statement lists 10 ingredients at the top level, beginning with Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.

Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2608852).

More Tattooed Chef frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Tattooed Chef Breakfast Bowl with Plant Based Sausage Cage Free Scrambled Eggs, Tater Bites and Red & Green Peppers with a Cheddar Cheese?

280 per 1 bowl (198g) serving, and 141 per 100 g.

How much sodium is in Tattooed Chef Breakfast Bowl with Plant Based Sausage Cage Free Scrambled Eggs, Tater Bites and Red & Green Peppers with a Cheddar Cheese?

770mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ittella International, Inc. submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov