Bake Crafters · Desserts/Dessert Sauces/Toppings
Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped
A 2 oz (57g) serving of Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped by Bake Crafters has 180 calories, 9g of sugars and 140mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2521433, record updated Sep 29, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2742113.
Values for the declared serving and per 100 g. FoodData Central 2521433, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410194905
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 34% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 58% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.8 g | 20 g | 34% |
| Sodium | 246 mg | 125 mg | 81% |
| Protein | 7 g | 1.1 g | 95% |
| Calories | 316 | 149 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
What is in it
Ingredients (as submitted): White Whole Wheat Flour; Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine HCl, Thiamin HCl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon.
The statement lists 45 ingredients at the top level, beginning with White Whole Wheat Flour; Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2021), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2521433).
More Bake Crafters desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| INACTIVE - Breakfast Bun, French Toast, Whole Grain, Individually Wrapped, 3" | 318 | 15.29 g | 259 mg |
| Croissants, Caramel Apple Filled, Freezer-to-Oven | 313 | 8.08 g | 323 mg |
| Croffin, Cinnamon, Freezer-to-Oven, 3" x 2.5" | 319 | 6.19 g | 363 mg |
| CLOSEOUT Croffin, Raspberry Cheese, Freezer-to-Oven | 310 | 8.85 g | 319 mg |
| Cinnamon Roll, Whole Grain, Individually Wrapped | 306 | 14.12 g | 259 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?
180 per 2 oz (57g) serving, and 316 per 100 g.
How much sodium is in Bake Crafters Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually Wrapped?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Sep 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov