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Good Food Made Simple · Frozen Breakfast Sandwiches, Biscuits and Meals

Breakfast Burritos, Mild

A 5 oz (142g) serving of Breakfast Burritos, Mild by Good Food Made Simple has 310 calories, 3g of sugars and 500mg of sodium, as submitted by Gabriel Investment Holdings, LLC to USDA (FoodData Central 1893961, record updated Oct 5, 2018).

Nutrition Facts

Serving size5 oz (142g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 500mg22%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gabriel Investment Holdings, LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0080618000548
UPC
080618000548
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 51% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 43% carbohydrate, 36% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Burritos, Mild against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2 g51%
Sodium352 mg484 mg24%
Protein11.3 g9.5 g77%
Calories21822447%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other burritos in this aisle

40 of the 892 frozen breakfast sandwiches, biscuits and meals products are named burritos. Per 100 g their median is 239 calories, 492 mg of sodium and 9.2 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burritos", one per barcode.

What is in it

Ingredients (as submitted): FLOUR TORTILLA (ENRICHED UNBLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE(B1), RIBOFLAVIN AND FOLIC ACID], MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, NON-GMO CORN STARCH), UNCURED CANADIAN BACON (PORK, WATER, SUGAR, VINEGAR AND LEMON JUICE CONCENTRATE, SEA SALT, SEASONING [SEA SALT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS]), CAGE-FREE EGGS (EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), WHITE CHEDDAR CHEESE SAUCE (WATER, WHEY, NON-GMO CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES]), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], POTATO STARCH AND CORN STARCH {ANTI-CAKING AGENTS}), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), ROASTED RUSSET POTATOES (POTATOES, OLIVE OIL), RED PEPPERS, GREEN PEPPERS, JALAPENO PEPPERS, ONIONS, NON-GMO CORN STARCH.

The statement lists 12 ingredients at the top level, beginning with Flour Tortilla (enriched Unbleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate(b1). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Gabriel Investment Holdings, LLC submitted to USDA (FoodData Central 1893961).

More Good Food Made Simple frozen breakfast sandwiches, biscuits and meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Greek Breakfast Burrito2181.76 g288 mg
Uncured Bacon & Eggs Artisan Flatbread Breakfast Sandwich2242.4 g496 mg
Breakfast Burritos, Turkey Sausage2111.41 g458 mg
Uncured Canadian Bacon Breakfast Burrito2112.11 g401 mg
Cheese & Veggies Breakfast Burrito2111.41 g289 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Food Made Simple Breakfast Burritos, Mild?

310 per 5 oz (142g) serving, and 218 per 100 g.

How much sodium is in Good Food Made Simple Breakfast Burritos, Mild?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gabriel Investment Holdings, LLC submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov