Tyson · Frozen Breakfast Sandwiches, Biscuits and Meals
Breakfast Flatbreads, Egg, Sausage & Chees
A 125g serving of Breakfast Flatbreads, Egg, Sausage & Chees by Tyson has 390 calories, 3g of sugars and 610mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2091437, record updated Nov 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091437, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023700039095
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 59% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 38% carbohydrate, 50% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2 g | 59% |
| Sodium | 488 mg | 484 mg | 51% |
| Protein | 9.6 g | 9.5 g | 51% |
| Calories | 312 | 224 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): CROISSANT FLATBREAD: FLOUR(WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, VEGETABLE SHORTENING(PALM OIL, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE), YEAST, SUGAR, SALT, LEAVENING(SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, DICALCIUM PHOSPHATE DIHYDRATE), DOUGH CONDITIONERS(GUAR GUM, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, DEXTROSE, ENZYMES), CALCIUM PROPIONATE(PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM METABISULFITE, AND SOY LECITHIN. TOPPING: WHOLE EGGS, PORK, WATER, COLBY CHEESE [ PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO(VEGETABLE COLOR)] , MONTEREY JACK CHEESE(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN STARCH, DEHYDRATED CHEDDAR CHEESE [ (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT] , DEHYDRATED CREAMER(SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), DEHYDRATED GARLIC, DEHYDRATED BUTTER FLAVOR [ NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT DRY MILK, (ANNATTO AND TURMERIC)] , DEHYDRATED ONION, DEHYDRATED PARMESAN & ROMAN CHEESE(WHOLE COW'S MILK, SALT, CULTURES, ENZYMES), DEHYDRATED WHEY, DIPOTASSIUM PHOSPHATE, EXTRACTIVE OF PAPRIKA, LACTIC ACID(CONTAINS CALCIUM LACTATE), MODIFIED FOOD STARCH, NATAMYCIN(A NATURAL MOLD INHIBITOR), NONFAT DRY MILK, OLEORESIN TURMERIC, POTASSIUM CHLORIDE, POTATO STARCH AND POWDERED CELLULOSE(TO PREVENT CAKING), SALT, SKIM MILK, SOYBEAN OIL, SPICES, SUGAR, XANTHAN GUM.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2018), not the label on the shelf today.
Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2091437).
More Tyson frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Colby and Monterey Jack Cheese Wrapped Omelets | 310 | 0.79 g | 421 mg |
| Egg, Cheese & Bacon Breakfast Flatbreads, Egg | 304 | 2.4 g | 536 mg |
| Breakfast Flatbreads | 272 | 3.2 g | 448 mg |
| Southern Style Chicken Breast Fillet Biscuit Sandwiches | 269 | 3.08 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Breakfast Flatbreads, Egg, Sausage & Chees?
390 per 125g serving, and 312 per 100 g.
How much sodium is in Tyson Breakfast Flatbreads, Egg, Sausage & Chees?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods, Inc. submitted to USDA, last updated Nov 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov