Van-lang Foods · Frozen Breakfast Sandwiches, Biscuits and Meals
Breakfast Grain Bowl
A 12 oz (340g) serving of Breakfast Grain Bowl by Van-lang Foods has 690 calories, 3g of sugars and 1360mg of sodium, as submitted by B & S Enterprises to USDA (FoodData Central 2280865, record updated Dec 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2280865, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B & S Enterprises submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810044660074
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 13% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 24% carbohydrate, 57% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2 g | 13% |
| Sodium | 400 mg | 484 mg | 33% |
| Protein | 9.4 g | 9.5 g | 48% |
| Calories | 203 | 224 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bowl in this aisle
128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage & Gravy Breakfast Bowl GREAT VALUE | 318 mg | 162 |
| Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant-based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn and Vegan Mozz'rella Shreds in a Cilantro & Lime Pesto Breakfast Bowl, Southwest Style Saus'ge & Veggie GARDEIN | 315 mg | 145 |
| Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa and Cheddar Cheese Breakfast Bowl EL MONTEREY | 312 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): GRAIN BLEND (WATER, BROWN RICE, RED QUINOA, WHITE QUINOA, BLACK QUINOA, SOYBEAN OIL, SALT), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 1% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM PROPIONATE (PRESERVATIVE)), PRECOOKED BACON (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), SOYBEAN OIL.
The statement lists 5 ingredients at the top level, beginning with Grain Blend (water, Brown Rice, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2020), not the label on the shelf today.
Source: the ingredient statement B & S Enterprises submitted to USDA (FoodData Central 2280865).
Questions about this product
How many calories are in Van-lang Foods Breakfast Grain Bowl?
690 per 12 oz (340g) serving, and 203 per 100 g.
How much sodium is in Van-lang Foods Breakfast Grain Bowl?
1360mg per serving (59% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B & S Enterprises submitted to USDA, last updated Dec 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov