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ES Foods · Desserts/Dessert Sauces/Toppings

Breakfast Kit Annies Graham Crackers w/Craisins TS

A 3.41 ounces (96g) serving of Breakfast Kit Annies Graham Crackers w/Craisins TS by ES Foods has 330 calories, 32g of sugars and 340mg of sodium, as submitted by East Side Entrees to USDA (FoodData Central 2740724, record updated Jul 29, 2025).

Nutrition Facts

Serving size3.41 ounces (96g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 340mg15%
Total Carbohydrate 51g19%
Dietary Fiber 5g18%
Total Sugars 32g
Includes Added Sugars 29g58%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 400mg31%
Iron 0.4mg2%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that East Side Entrees submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10693392005400
Category
Desserts/Dessert Sauces/Toppings
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other desserts/dessert sauces/toppings

Per 100 g, it has more sugar than 85% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 63% carbohydrate, 25% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among desserts/dessert sauces/toppings: sugar per 100 g

Sugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 gSugar per 100 g across 386 desserts/dessert sauces/toppings products0 g51 gmedian 20 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Kit Annies Graham Crackers w/Craisins TS against the 386 desserts/dessert sauces/toppings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g20 g85%
Sodium354 mg125 mg91%
Protein10.4 g1.1 g99%
Calories34414982%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.

What is in it

Ingredients (as submitted): Annies Organic Graham Crackers Bunny Grahams: Organic Whole Wheat Flour (Graham Flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Mixed Tocopherols (Vitamin E) to Protect Flavor, Natural Flavor. String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate. Craisins Raspberry Lemonade: Cranberries, Cane Sugar, Natural Flavor Refined Sunflower Oil is used as a Processing Aid.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2025), not the label on the shelf today.

Source: the ingredient statement East Side Entrees submitted to USDA (FoodData Central 2740724).

More ES Foods desserts/dessert sauces/toppings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Breakfast Kit Chocolate Chip Muffin TS15815.35 g95 mg
Breakfast Kit Blueberry Muffin TS15314.42 g107 mg
Breakfast Kit Apple Muffin Top TS14815.79 g77 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in ES Foods Breakfast Kit Annies Graham Crackers w/Craisins TS?

330 per 3.41 ounces (96g) serving, and 344 per 100 g.

How much sodium is in ES Foods Breakfast Kit Annies Graham Crackers w/Craisins TS?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record East Side Entrees submitted to USDA, last updated Jul 29, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov