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Kind · Snack, Energy and Granola Bars

Breakfast Probiotics Peanut Butter Dark Chocolate Bars

A 2 bars (50g) serving of Breakfast Probiotics Peanut Butter Dark Chocolate Bars by Kind has 230 calories, 10g of sugars and 100mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2601853, record updated Jun 23, 2023).

Nutrition Facts

Serving size2 bars (50g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 28g10%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0602652201103
UPC
602652201103
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 47% carbohydrate, 45% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Probiotics Peanut Butter Dark Chocolate Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium200 mg250 mg35%
Protein10 g15 g32%
Calories46041380%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 887 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter & Chocolate Chip Date Bars OPEN NATURE158 mg421
Organic Chewy Granola Bars, Blueberry Vanilla FULL CIRCLE MARKET157 mg371
365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla 365 EVERYDAY VALUE157 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): OATS, CANE SUGAR, BROWN RICE FLOUR, CANOLA OIL, PEANUT BUTTER (PEANUTS, SEA SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUTS, OAT FLOUR, GUM ACACIA, RAISIN PASTE, WATER, PEANUT OIL, PEANUT FLOUR, MILLET, BUCKWHEAT, AMARANTH, HONEY, QUINOA, SEA SALT, NATURAL FLAVOR, BACILLUS COAGULANS GBI-30 6086 PROBIOTIC CULTURES, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)

The statement lists 22 ingredients at the top level, beginning with Oats, Cane Sugar, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2601853).

More Kind snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Almond Butter Dark Chocolate Protein Bars46016 g220 mg
Honey Almond Butter Nut Butter Filled Snack Bars45921.62 g284 mg
Chocolate Peanut Butter Filled Snack Bars45921.62 g378 mg
Apple Cinnamon Spice Bars45025 g50 mg
Almond & Apricot Fruit & Nut Bar45025 g38 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kind Breakfast Probiotics Peanut Butter Dark Chocolate Bars?

230 per 2 bars (50g) serving, and 460 per 100 g.

How much sodium is in Kind Breakfast Probiotics Peanut Butter Dark Chocolate Bars?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record KIND Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov