Harris Teeter · Bacon, Sausages and Ribs
Breakfast Sausage Links
A 3 cooked links (55g) serving of Breakfast Sausage Links by Harris Teeter has 120 calories, 0g of sugars and 550mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1934834, record updated May 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934834, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203660032
- Category
- Bacon, Sausages and Ribs
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bacon, sausages and ribs
Per 100 g, none of the 1,485 bacon, sausages and ribs products in USDA's branded database has less sugar, and it has more sodium than 37% of them.
Where the calories come from: 3% carbohydrate, 53% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bacon, sausages and ribs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,000 mg | 1,467 mg | 37% |
| Protein | 23.6 g | 26.7 g | 47% |
| Calories | 218 | 462 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,485 products, one per barcode.
Other links in this aisle
58 of the 1,485 bacon, sausages and ribs products are named links. Per 100 g their median is 279 calories, 762 mg of sodium and 17.5 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Andouille Breakfast Links, Green Onion RICHARD'S | 789 mg | 228 |
| Traditional Breakfast Chicken Sausage Links BOAR'S HEAD | 786 mg | 167 |
| Chicken Chorizo Breakfast Links CARMELITA | 778 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "links", one per barcode.
What is in it
Ingredients (as submitted): PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, SPICES, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR, SPICE EXTRACTIVES, SILICON DIOXIDE, VINEGAR, LEMON JUICE CONCENTRATE. ENCASED IN COLLAGEN CASING.
The statement lists 12 ingredients at the top level, beginning with Pork, Contains 2% or Less of Salt, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1934834).
More Harris Teeter bacon, sausages and ribs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Breakfast Sausage Patties | 215 | 0 g | 985 mg |
| Italian Style Turkey Meatballs | 224 | 1.18 g | 706 mg |
| Uncured Turkey Bacon | 161 | 0 g | 714 mg |
| Mild Italian Style Pork Meatballs | 298 | 1.75 g | 895 mg |
| Original Breakfast Sausage Links | 309 | 1.82 g | 1,018 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Breakfast Sausage Links?
120 per 3 cooked links (55g) serving, and 218 per 100 g.
How much sodium is in Harris Teeter Breakfast Sausage Links?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov