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Nutrisystem · Snack, Energy and Granola Bars

Breakfast Soft-baked Chocolate Chip Baked Bar

One bar (42g) serving of Breakfast Soft-baked Chocolate Chip Baked Bar by Nutrisystem has 150 calories, 10g of sugars and 170mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 2578344, record updated May 23, 2023).

Nutrition Facts

Serving size1 bar (42g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 170mg7%
Total Carbohydrate 25g9%
Dietary Fiber 5g18%
Total Sugars 10g
Includes Added Sugars 8g16%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.2mg7%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0632674854438
UPC
632674854438
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 54% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 62% carbohydrate, 25% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Soft-baked Chocolate Chip Baked Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.8 g22.5 g54%
Sodium405 mg250 mg85%
Protein11.9 g15 g39%
Calories35741314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other chip in this aisle

705 of the 7,204 snack, energy and granola bars products are named chip. Per 100 g their median is 417 calories, 236 mg of sodium and 13.3 g of protein; 638 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Chocolate Chip Soft & Chewy Protein Cookies QUEST322 mg407
Chocolate Chip Mini Granola Bars QUAKER321 mg405
Peanut Butter Chocolate Chip Flavored High Protein Bars THINK!320 mg380

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.

What is in it

Ingredients (as submitted): ROLLED OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), FIG PASTE WITH FIG CONCENTRATE, EGGS, RESISTANT MALTODEXTRIN, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, SOLUBLE CORN FIBER, FRUCTOSE, HONEY, NATURAL FLAVORS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT

The statement lists 18 ingredients at the top level, beginning with Rolled Oats, Whole Wheat Flour, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 2578344).

More Nutrisystem snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Raisin Baked Bar35728.57 g321 mg
D Fudge Graham Bars35613.33 g400 mg
Breakfast Soft-baked Cinnamon Raisin Baked Bar38128.57 g226 mg
Snack Bar, Coconut Almond39518.42 g79 mg
Trail Mix Bar40020 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutrisystem Breakfast Soft-baked Chocolate Chip Baked Bar?

150 per 1 bar (42g) serving, and 357 per 100 g.

How much sodium is in Nutrisystem Breakfast Soft-baked Chocolate Chip Baked Bar?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutrisystem, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov