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H-e-b · Other Soups

Broccoli & Cheddar Soup

One cup (245g) serving of Broccoli & Cheddar Soup by H-e-b has 260 calories, 5g of sugars and 780mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2576487, record updated May 13, 2023).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories260
% Daily Value*
Total Fat 17g22%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 780mg34%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars <1g2%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 210mg16%
Iron 0.4mg2%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220888795
UPC
041220888795
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 26% carbohydrate, 60% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Broccoli & Cheddar Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.2 g45%
Sodium318 mg339 mg45%
Protein3.7 g3.7 g48%
Calories1069952%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,020 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Tomato & Warm Spices Inspired Soup MAYA KAIMAL254 mg125
Carne Asada Soup FRESH & EASY253 mg77
Whole Foods Market, Lentil Soup WHOLE FOODS MARKET253 mg114

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH, BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CORN STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), CARROTS, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, LACTIC ACID, SODIUM CITRATE, DISTILLED VINEGAR, SALT, ANNATTO (FOR COLOR), NISIN PREPARATION AND SPICES.

The statement lists 20 ingredients at the top level, beginning with Chicken Broth, Broccoli, Light Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2576487).

More H-e-b other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Poblano Corn Chowder1061.76 g372 mg
Creamy Tomato Bisque1066.83 g260 mg
Baked Potato Soup1021.63 g327 mg
Green Chile Chicken Soup972.2 g282 mg
Spiced Pumpkin Delicatessen Bisque944.49 g69 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Broccoli & Cheddar Soup?

260 per 1 cup (245g) serving, and 106 per 100 g.

How much sodium is in H-e-b Broccoli & Cheddar Soup?

780mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated May 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov