Whole Foods Market · Other Soups
Broccoli & Cheese Soup
A 8 oz (226g) serving of Broccoli & Cheese Soup by Whole Foods Market has 320 calories, 2g of sugars and 640mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2094412, record updated Sep 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2094412, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482803704
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 19% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 16% carbohydrate, 74% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.2 g | 19% |
| Sodium | 283 mg | 339 mg | 37% |
| Protein | 3.5 g | 3.7 g | 48% |
| Calories | 142 | 99 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 830 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Vegetable Soup FULL CIRCLE MARKET | 225 mg | 40 |
| Golden Beet Organic Creamy Soup IMAGINE | 225 mg | 21 |
| Cabbage Kettle Fresh Soup PLEASANT VALLEY | 225 mg | 31 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, HEAVY CREAM (CREAM, MILK, CARRAGEENAN), BROCCOLI, RED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING]), CARROT, BUTTER (SWEET CREAM, NATURAL FLAVORING) FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CELERY, SALT, CANOLA OIL, VEGETABLE BASE (WATER, VEGETABLE CONCENTRATES [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), SUGAR, SALT AND NATURAL FLAVORS), WHITE PEPPER.
The statement lists 11 ingredients at the top level, beginning with Water, Heavy Cream (cream, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2094412).
More Whole Foods Market other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lobster Bisque | 141 | 0.88 g | 396 mg |
| Whole Foods Market, New England Clam Chowder | 145 | 1.32 g | 282 mg |
| New England Clam Chowder | 147 | 2.04 g | 314 mg |
| Whole Foods Market, Clam Chowder | 135 | 2.86 g | 331 mg |
| New England Clam Chowder | 135 | 2.04 g | 290 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Broccoli & Cheese Soup?
320 per 8 oz (226g) serving, and 142 per 100 g.
How much sodium is in Whole Foods Market Broccoli & Cheese Soup?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov