Whole Foods Market · Other Soups
New England Clam Chowder
One cup (245g) serving of New England Clam Chowder by Whole Foods Market has 360 calories, 5g of sugars and 770mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2469203, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469203, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482475826
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 26% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.2 g | 45% |
| Sodium | 314 mg | 339 mg | 44% |
| Protein | 4.1 g | 3.7 g | 53% |
| Calories | 147 | 99 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other chowder in this aisle
156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato & Corn Chowder Topco Associates, Inc. | 242 mg | 57 |
| Shrimp & Roasted Corn Chowder PANERA BREAD | 241 mg | 102 |
| Organic Poblano Pepper & Corn Chowder PACIFIC FOODS | 241 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.
What is in it
Ingredients (as submitted): WHOLE MILK (MILK, VITAMIN D3), POTATOES, FISH STOCK (WATER, HADDOCK, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), CLAM MEAT, HEAVY CREAM, WHEAT FLOUR, ONIONS, WHITE WINE, CELERY, EXPELLER PRESSED CANOLA OIL*, BUTTER (CREAM, SALT), DEHYDRATED CLAM BROTH (CLAM BROTH, CORN MALTODEXTRIN), SEA SALT, BLACK PEPPER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), GARLIC, THYME.
The statement lists 17 ingredients at the top level, beginning with Whole Milk (milk, Vitamin D3), Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2469203).
More Whole Foods Market other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, New England Clam Chowder | 145 | 1.32 g | 282 mg |
| Broccoli & Cheese Soup | 142 | 0.88 g | 283 mg |
| Lobster Bisque | 141 | 0.88 g | 396 mg |
| Whole Foods Market, Clam Chowder | 135 | 2.86 g | 331 mg |
| New England Clam Chowder | 135 | 2.04 g | 290 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market New England Clam Chowder?
360 per 1 cup (245g) serving, and 147 per 100 g.
How much sodium is in Whole Foods Market New England Clam Chowder?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov