Brookshire's · Cereal
Brookshire's, Sweetened Honey Puffed Wheat Cereal
One cup (34g) serving of Brookshire's, Sweetened Honey Puffed Wheat Cereal has 130 calories, 17g of sugars and 110mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2057621, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2057621, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092825098904
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 99% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 88% carbohydrate, 7% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 21.7 g | 99% |
| Sodium | 324 mg | 314 mg | 51% |
| Protein | 5.9 g | 8.8 g | 19% |
| Calories | 382 | 385 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,002 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Berries Crispy Whole Grain Cereal with Real Strawberries, Raspberries and Cherries ACTIVE FLAKES | 259 mg | 370 |
| Raisins, Dates & Pecans Cereal, Raisins POST | 259 mg | 370 |
| Raisin Bran with Granola Whole Grain Wheat & Wheat Bran Cereal with Raisins and Crunchy Oat Clusters MEIJER | 259 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, DURUM WHEAT, CORN SYRUP, HONEY, SALT, COLOR (CARAMEL), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID.
The statement lists 15 ingredients at the top level, beginning with Sugar, Durum Wheat, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2057621).
More Brookshire's cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wheat Bran Cereal Loaded with Raisins | 375 | 32.14 g | 625 mg |
| Old-fashioned Whole Grain Oats | 375 | 2.5 g | 0 mg |
| Brookshire's, Instant Oatmeal, Maple & Brown Sugar | 372 | 30.23 g | 558 mg |
| Brookshire's, Rice Cereal | 394 | 12.12 g | 545 mg |
| Honey Nut Toasted Oats Cereal | 400 | 36.67 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshire's, Sweetened Honey Puffed Wheat Cereal?
130 per 1 cup (34g) serving, and 382 per 100 g.
How much sodium is in Brookshire's, Sweetened Honey Puffed Wheat Cereal?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov