Special K · Cereal
Brown Sugar Cinnamon Cereal
One cup cereal (40g) serving of Brown Sugar Cinnamon Cereal by Special K has 140 calories, 10g of sugars and 280mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2629547, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629547, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000263644
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 58% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 89% carbohydrate, 3% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 21.7 g | 58% |
| Sodium | 700 mg | 314 mg | 95% |
| Protein | 7.5 g | 8.8 g | 36% |
| Calories | 350 | 385 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 3,254 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Our Strawberry Blonde Honey Graham and Strawberry Flavored Cereal with Marshmallows MALT O MEAL | 559 mg | 382 |
| Valu Time, Silly Stars Sweetened Oat Cereal with Colored Marshmallow Bits VALU TIME | 556 mg | 407 |
| Frosted Whole Grain Oat Cereal GENERAL MILLS | 556 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT, RICE, SUGAR, WHEAT BRAN, CONTAINS 2% OR LESS OF SALT, CINNAMON, BROWN SUGAR SYRUP, MALT FLAVOR, NATURAL FLAVOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN E ACETATE, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN C (ASCORBIC ACID), CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B, VITAMIN D
The statement lists 23 ingredients at the top level, beginning with Whole Grain Wheat, Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2629547).
More Special K cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Berries Crunchy Rice & Wheat Flakes with Real Strawberries Cereal | 355 | 29.03 g | 613 mg |
| Cinnamon Brown Sugar Crunch Flavored Wheat, Soy and Rice Protein Cereal | 355 | 29.03 g | 613 mg |
| Oats & Honey Crunchy Wheat, Rice & Corn Flakes with Oats & Honey Cereal | 345 | 27.59 g | 483 mg |
| Multi-grain Lightly Sweetened Flakes Made From a Hearty Blend of Wheat, Rice and Corn Cereal, Multi-grain | 355 | 19.35 g | 613 mg |
| Protein Plus Lightly Sweetened Wheat, Soy & Rice Flakes Cereal | 345 | 6.9 g | 379 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Special K Brown Sugar Cinnamon Cereal?
140 per 1 cup cereal (40g) serving, and 350 per 100 g.
How much sodium is in Special K Brown Sugar Cinnamon Cereal?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov