Branded Food · POPCORNERS

Popcorners Buffalo Flavored Protein Crisps, Buffalo

According to USDA FoodData Central (FDC ID 2582211, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

424
Calorieshigh density
35.3g
Proteinhigh · 71% DV
45.9g
Carbsgood source · 17% DV
10.6g
Fatgood source · 14% DV
424 calories per 100g

Popcorners Buffalo Flavored Protein Crisps, Buffalo contains 424 calories per 100g according to USDA FoodData Central. It has 35.3g of protein, 10.6g of fat, and 45.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Popcorners Buffalo Flavored Protein Crisps, Buffalo is a protein standout, richer in protein than 99% of USDA whole foods.

35.3g
protein per 100g
Top 1%
protein vs USDA whole foods
424
calories per 100g
17.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Popcorners Buffalo Flavored Protein Crisps, Buffalo by POPCORNERS contains 424 calories per 100g, according to the USDA FoodData Central database. It provides 35.3g of protein, 10.6g of fat, and 45.9g of carbohydrates per 100g. Dietary fiber: 17.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Popcorners Buffalo Flavored Protein Crisps, Buffalo is catalogued there as FDC ID 2582211, a branded food entry from POPCORNERS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Popcorners Buffalo Flavored Protein Crisps, Buffalo reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Popcorners Buffalo Flavored Protein Crisps, Buffalo is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 63% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (35% DV), and Potassium, K (29% DV).

Note: at 1060mg per 100g (46% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 424 % Daily Value* Total Fat 11g 14% Saturated Fat 0.7g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 1060mg 46% Total Carbohydrate 46g 17% Dietary Fiber 18g 63% Total Sugars 4g Includes 4g Added Sugars 7% Protein 35g Vitamin D 0mcg 0% Calcium 177mg 14% Iron 6mg 35% Potassium 1343mg 29% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

424
Calories per 100g

424 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
424 kcal = 21% of FDA 2,000 kcal Daily Value
P: 35.3gF: 10.6gC: 45.9g
35.3g
Protein
71% DV
10.6g
Total Fat
14% DV
45.9g
Carbs
17% DV
17.7g
Fiber
63% DV
3.5g
Sugar
no FDA DV
1060mg
Sodium
46% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Popcorners Buffalo Flavored Protein Crisps, Buffalo ranks on protein

Its 35.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Popcorners Buffalo Flavored Protein Crisps, Buffalo vs every USDA reference food

USDA reference (whole) foods with a protein value

35 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.9 G
17%
Energy 424 KCAL
Fiber, total dietary 17.7 G
63%
Protein 35.3 G
71%
Total Sugars 3.5 G
Total lipid (fat) 10.6 G
14%

Vitamins

Nutrient Amount % DV
Sugars, added 3.5 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG
14%
Iron, Fe 6 MG
35%
Potassium, K 1343 MG
29%
Sodium, Na 1060 MG
46%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.71 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Popcorners Buffalo Flavored Protein Crisps, Buffalo delivers 35.3g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 424 calories per 100g.
  • Its standout micronutrient is iron, fe, at 35% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Popcorners Buffalo Flavored Protein Crisps, Buffalo? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo contains 424 calories per 100g. It has 35.3g of protein, 10.6g of fat, and 45.9g of carbohydrates.
What are the macros in Popcorners Buffalo Flavored Protein Crisps, Buffalo? ▼
Per 100g, Popcorners Buffalo Flavored Protein Crisps, Buffalo has 35.3g protein (33% of calories), 10.6g fat, and 45.9g carbs. Fiber: 17.7g. Sugar: 3.5g.
How much sodium is in Popcorners Buffalo Flavored Protein Crisps, Buffalo? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo contains 1060mg of sodium per 100g, which is 46% of the recommended daily limit (2,300mg).
Is Popcorners Buffalo Flavored Protein Crisps, Buffalo high in fiber? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo contains 17.7g of dietary fiber per 100g, which is 63% of the daily recommended value (28g). This is considered a good source of fiber.
Is Popcorners Buffalo Flavored Protein Crisps, Buffalo keto-friendly? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo has 45.9g of carbs per 100g (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Popcorners Buffalo Flavored Protein Crisps, Buffalo good for a diet? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo has 424 calories per 100g. With 35.3g of protein, it can help with satiety. Fat content: 10.6g. Contains 17.7g fiber which aids digestion.
What vitamins and minerals are in Popcorners Buffalo Flavored Protein Crisps, Buffalo? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo is notably rich in Iron, Fe (35% DV), Potassium, K (29% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Popcorners Buffalo Flavored Protein Crisps, Buffalo compare to other foods? ▼
Popcorners Buffalo Flavored Protein Crisps, Buffalo provides 424 calories and 35.3g protein per 100g. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2582211) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.