GetFoodFacts

Amy's · Frozen Dinners and Entrees

Burrito

One burrito (156g) serving of Burrito by Amy's has 220 calories, 5g of sugars and 440mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 1490952, record updated Aug 7, 2018).

Nutrition Facts

Serving size1 burrito (156g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 36g13%
Dietary Fiber 5g18%
Total Sugars 5g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042272009893
UPC
042272009893
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 78% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 66% carbohydrate, 21% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Burrito against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g1.9 g78%
Sodium282 mg296 mg44%
Protein4.5 g6.5 g17%
Calories14113356%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other burrito in this aisle

335 of the 4,995 frozen dinners and entrees products are named burrito. Per 100 g their median is 204 calories, 347 mg of sodium and 8 g of protein; 84 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bean & Cheese Burritos EL MONTEREY221 mg177
Black Bean & Veggie Organic Entree Burrito Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn GOOD FOOD MADE SIMPLE218 mg204
Chipotle Chicken Big Burrito EVOL.218 mg186

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.

What is in it

Ingredients (as submitted): (VEGAN): FILTERED WATER, ORGANIC QUINOA, ORGANIC BLACK BEANS, ORGANIC TOMATO PUREE, ORGANIC SWISS CHARD, ORGANIC GARBANZO BEAN FLOUR, ORGANIC ONIONS, ORGANIC KIDNEY BEANS, ORGANIC BROCCOLI, ORGANIC ROASTED POTATOES, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CORN, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SORGHUM FLOUR, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC CANE SUGAR, SPICES, JALAPENO PEPPERS, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC GREEN CHILES, ORGANIC LIME JUICE.

The statement lists 25 ingredients at the top level, beginning with (vegan): Filtered Water, Organic Quinoa, Organic Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2018), not the label on the shelf today.

Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 1490952).

More Amy's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegan Baked Ziti with Cheeze1412.6 g208 mg
Mexican Casserole Bowls Topped with Enchilada Sauce and Cheese1411.49 g290 mg
Thai Red Curry1412.83 g293 mg
Cheese Enchilada1412.35 g302 mg
Cheese Lasagna1403.42 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amy's Burrito?

220 per 1 burrito (156g) serving, and 141 per 100 g.

How much sodium is in Amy's Burrito?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amy's Kitchen Inc. submitted to USDA, last updated Aug 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov