Harris Teeter · Flavored Rice Dishes
Butter & Herb Rice
A 2 oz (57g) serving of Butter & Herb Rice by Harris Teeter has 210 calories, less than 1g of sugars and 620mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1906629, record updated May 31, 2021).
Values for the declared serving and per 100 g. FoodData Central 1906629, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203672166
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 28% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 89% carbohydrate, 2% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.2 g | 28% |
| Sodium | 1,088 mg | 969 mg | 62% |
| Protein | 7 g | 8.9 g | 22% |
| Calories | 368 | 356 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Cheddar Queso Rice & Pasta Blend in a Creamy White Cheddar Flavored Sauce with a Touch of Jalapeno KNORR | 870 mg | 377 |
| Mild Jambalaya Long Grain Rice Mix with Vegetables & Spices ZATARAIN'S | 867 mg | 356 |
| Herb & Lemon Flavor Greek Style Basmati Rice ROYAL | 865 mg | 327 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHITE PARBOILED RICE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC SPICES*, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ORGANIC OLIVE OIL, ORGANIC ROSEMARY*, POTASSIUM CHLORIDE, NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Organic White Parboiled Rice, Organic Maltodextrin, Organic Garlic Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1906629).
More Harris Teeter flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Cheddar Rice | 368 | 1.75 g | 1,088 mg |
| Mexican Style Rice | 356 | 2.22 g | 1,000 mg |
| Beef Flavored Rice | 356 | 2.22 g | 933 mg |
| Chicken Flavored Rice | 356 | 4.44 g | 822 mg |
| Cilantro Lime Rice | 208 | 1.6 g | 328 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Butter & Herb Rice?
210 per 2 oz (57g) serving, and 368 per 100 g.
How much sodium is in Harris Teeter Butter & Herb Rice?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 31, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov