Harris Teeter · Flavored Rice Dishes
Mexican Style Rice
A 1/4 cup (45g) serving of Mexican Style Rice by Harris Teeter has 160 calories, less than 1g of sugars and 450mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1891059, record updated Jun 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 1891059, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671257
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 48% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.2 g | 48% |
| Sodium | 1,000 mg | 969 mg | 52% |
| Protein | 8.9 g | 8.9 g | 47% |
| Calories | 356 | 356 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 303 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheddar Broccoli Long Grain White Rice and Broccoli Florets in a Creamy Blend of Cheeses Rice Side ZATARAIN'S | 797 mg | 375 |
| Og Whole Grain Yellow Rice Rice LUNDBERG FAMILY FARMS | 786 mg | 375 |
| Medley Fried Rice RIGHTRICE | 780 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED RICE, SALT, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, TOMATO POWDER, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, DRIED MINCED ONION, MONOSODIUM GLUTAMATE, GARLIC POWDER, GROUND CUMIN SEED, CHILI PEPPER, CORN SYRUP SOLIDS, YEAST EXTRACT, PAPRIKA OLEORESIN (AS A COLOR), SILICA DIOXIDE (ANTICAKING AGENT), TOASTED ONION POWDER, DRIED PARSLEY FLAKES, CITRIC ACID, CANOLA OIL, PAPRIKA, CAYENNE PEPPER, OREGANO, TURMERIC POWDER, CELERY POWDER, CELERY OLEORESIN, BLACK PEPPER OLEORESIN, DISODIUM5-INOSINATE, DISODIUM5-GUANYLATE, WHEY POWDER.
The statement lists 30 ingredients at the top level, beginning with Parboiled Rice, Salt, Hydrolyzed Corn Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 4, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1891059).
More Harris Teeter flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Flavored Rice | 356 | 2.22 g | 933 mg |
| Chicken Flavored Rice | 356 | 4.44 g | 822 mg |
| Butter & Herb Rice | 368 | 1.75 g | 1,088 mg |
| Creamy Cheddar Rice | 368 | 1.75 g | 1,088 mg |
| Cilantro Lime Rice | 208 | 1.6 g | 328 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Mexican Style Rice?
160 per 1/4 cup (45g) serving, and 356 per 100 g.
How much sodium is in Harris Teeter Mexican Style Rice?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov