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Charlotte's · Croissants, Sweet Rolls, Muffins and Other Pastries

Butter Ooey Gooey Squares

A 1/2 square (50g) serving of Butter Ooey Gooey Squares by Charlotte's has 220 calories, 17g of sugars and 115mg of sodium, as submitted by CHARLOTTE'S to USDA (FoodData Central 690754, record updated Apr 17, 2019).

Values for the declared serving and per 100 g. FoodData Central 690754, available Dec 6, 2019; USDA record.

Nutrition Facts

Serving size1/2 square (50g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 115mg5%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 17g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CHARLOTTE'S submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0628834172108
UPC
628834172108
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 84% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 44% carbohydrate, 52% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Butter Ooey Gooey Squares against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34 g26.7 g84%
Sodium230 mg314 mg20%
Protein4 g4.7 g28%
Calories44038490%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): ICING SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, BENZOYL PEROXIDE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID, CHLORINE), CREAM CHEESE (MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM, WHEY), GRANULATED CANE SUGAR, LIQUID WHOLE EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO, TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), BUTTER (CREAM, SALT), CANOLA OIL, FOOD STARCH-MODIFIED, ARTIFICIAL FLAVOR, WATER, SALT, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BAKING SODA.

The statement lists 16 ingredients at the top level, beginning with Icing Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement CHARLOTTE'S submitted to USDA (FoodData Central 690754).

Questions about this product

How many calories are in Charlotte's Butter Ooey Gooey Squares?

220 per 1/2 square (50g) serving, and 440 per 100 g.

How much sodium is in Charlotte's Butter Ooey Gooey Squares?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CHARLOTTE'S submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov