GetFoodFacts

Great Value · Cake, Cookie and Cupcake Mixes

Buttermilk Complete Pancake & Waffle Mix

A 57g serving of Buttermilk Complete Pancake & Waffle Mix by Great Value has 200 calories, 8g of sugars and 570mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2676415, record updated Oct 30, 2023).

Nutrition Facts

Serving size57g
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 570mg25%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2.1mg12%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742370828
UPC
078742370828
Category
Cake, Cookie and Cupcake Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 24% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 85% carbohydrate, 7% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buttermilk Complete Pancake & Waffle Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14 g40 g24%
Sodium1,000 mg536 mg84%
Protein7 g5.3 g65%
Calories35137920%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other waffle in this aisle

389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 208 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake & Waffle Mix NATURE'S PROMISE792 mg340
Pancake & Waffle Mix, Multigrain ARROWHEAD MILLS789 mg342
Pancake & Waffle Mix AWREY'S778 mg444

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING AGENT (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, BUTTERMILK POWDER, NATURAL FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2676415).

More Great Value cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tiny Trees Holiday Shortbread Cookie Kit35030 g125 mg
Blueberry Complete Pancake & Waffle Mix35018.33 g1,000 mg
Thin & Crispy Pizza Crust Mix3553.23 g548 mg
Holiday Lights Sugar Cookie Kit34653.85 g288 mg
Apple Cinnamon Scone Mix35725 g786 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Value Buttermilk Complete Pancake & Waffle Mix?

200 per 57g serving, and 351 per 100 g.

How much sodium is in Great Value Buttermilk Complete Pancake & Waffle Mix?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov