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Stater Bros. · Frozen Pancakes, Waffles, French Toast and Crepes

Buttermilk Mini Pancakes

A 11 pancakes (110g) serving of Buttermilk Mini Pancakes by Stater Bros. has 220 calories, 10g of sugars and 330mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2247115, record updated Sep 29, 2020).

Nutrition Facts

Serving size11 pancakes (110g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 330mg14%
Total Carbohydrate 44g16%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 300mg23%
Iron 5.4mg30%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074175016593
UPC
074175016593
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 55% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 79% carbohydrate, 12% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buttermilk Mini Pancakes against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g8.6 g55%
Sodium300 mg443 mg10%
Protein4.6 g5.7 g27%
Calories2002716%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other pancakes in this aisle

142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Blast Blueberry Flavored Mini Pancakes AUNT JEMIMA211 mg267
Homestyle Organic Mini Pancakes EARTH'S BEST ORGANIC79 mg211

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

The statement lists 18 ingredients at the top level, beginning with Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2020), not the label on the shelf today.

Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2247115).

More Stater Bros. frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Chip Waffles2005.71 g443 mg
Homestyle Waffles2004.29 g500 mg
Buttermilk Waffles2002.86 g443 mg
Strawberry Waffles2004.29 g414 mg
Buttermilk Pancakes20510.26 g368 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stater Bros. Buttermilk Mini Pancakes?

220 per 11 pancakes (110g) serving, and 200 per 100 g.

How much sodium is in Stater Bros. Buttermilk Mini Pancakes?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Sep 29, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov