Lesley Stowe · Breads and Buns
Butternut Squash & Canadian Maple Syrup Flatbreads
One piece (11g) serving of Butternut Squash & Canadian Maple Syrup Flatbreads by Lesley Stowe has 50 calories, less than 1g of sugars and 120mg of sodium, as submitted by Al-Ansar Inc to USDA (FoodData Central 1923552, record updated Jan 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 1923552, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Al-Ansar Inc submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 061243717605
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 65% carbohydrate, 27% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 4.7 g | 84% |
| Sodium | 1,091 mg | 464 mg | 98% |
| Protein | 9.1 g | 8.9 g | 52% |
| Calories | 455 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flatbreads in this aisle
57 of the 10,293 breads and buns products are named flatbreads. Per 100 g their median is 286 calories, 473 mg of sodium and 11.1 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax FLATOUT | 837 mg | 209 |
| Naan Flatbreads, Original MARKETSIDE | 820 mg | 300 |
| Naan Dippers Original Authentic Flatbreads STONEFIRE | 780 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbreads", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, DRIED BUTTERNUT SQUASH, MAPLE SYRUP CONCENTRATE, SEA SALT, FLAX SEEDS, BROWN SUGAR, SAGE, LEAVENING (YEAST), CHIA SEEDS, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2018), not the label on the shelf today.
Source: the ingredient statement Al-Ansar Inc submitted to USDA (FoodData Central 1923552).
More Lesley Stowe breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kale and English Walnut Flatbreads | 455 | 0 g | 909 mg |
| Beet and Balsamic Vinegar Flatbreads | 455 | 9.09 g | 1,136 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lesley Stowe Butternut Squash & Canadian Maple Syrup Flatbreads?
50 per 1 piece (11g) serving, and 455 per 100 g.
How much sodium is in Lesley Stowe Butternut Squash & Canadian Maple Syrup Flatbreads?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Al-Ansar Inc submitted to USDA, last updated Jan 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov