Daily Harvest · Frozen Breakfast Sandwiches, Biscuits and Meals
Butternut Squash + Chimichurri with Buckwheat and Mushrooms in a Cilantro and Parsley Sauce Harvest Bowl
One bowl (274g) serving of Butternut Squash + Chimichurri with Buckwheat and Mushrooms in a Cilantro and Parsley Sauce Harvest Bowl by Daily Harvest has 210 calories, 5g of sugars and 690mg of sodium, as submitted by Williams Management to USDA (FoodData Central 2655036, record updated Sep 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655036, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Williams Management submitted to USDA, for the declared 274g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810120480602
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 1 under this UPC
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 45% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 51% carbohydrate, 37% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2 g | 45% |
| Sodium | 252 mg | 484 mg | 9% |
| Protein | 2.6 g | 9.5 g | 2% |
| Calories | 77 | 224 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bowl in this aisle
128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Scrambled Eggs, Sweet Potato, Avocado, Kale & Brown Rice in Spicy Sauce Breakfast Bowl PERFORMANCE KITCHEN | 194 mg | 105 |
| Organic Huevos Rancheros with Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl O ORGANICS | 187 mg | 182 |
| Brown Sugar Hearty Blend of Rolled and Steel Cut Oats Mixed with Greek Yogurt and Brown Sugar Oatmeal Bowl @EASE | 128 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BUTTERNUT SQUASH, ORGANIC BUCKWHEAT, ORGANIC PORTOBELLO MUSHROOMS, ORGANIC CREMINI MUSHROOMS, ORGANIC SPINACH, ORGANIC PARSNIP PUREE, ORGANIC CILANTRO, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, WATER, ORGANIC YELLOW ONION PUREE, ORGANIC PARSLEY, ORGANIC LEMON JUICE, HIMALAYAN PINK SALT, ORGANIC CUMIN
The statement lists 15 ingredients at the top level, beginning with Organic Butternut Squash, Organic Buckwheat, Organic Portobello Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.
Source: the ingredient statement Williams Management submitted to USDA (FoodData Central 2655036).
Questions about this product
How many calories are in Daily Harvest Butternut Squash + Chimichurri with Buckwheat and Mushrooms in a Cilantro and Parsley Sauce Harvest Bowl?
210 per 1 bowl (274g) serving, and 77 per 100 g.
How much sodium is in Daily Harvest Butternut Squash + Chimichurri with Buckwheat and Mushrooms in a Cilantro and Parsley Sauce Harvest Bowl?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Williams Management submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov