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Central Market · Frozen Dinners and Entrees

Butternut Squash Mezzelune

A 5 pieces (83g) serving of Butternut Squash Mezzelune by Central Market has 210 calories, 5g of sugars and 210mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2379805, record updated Oct 26, 2022).

Nutrition Facts

Serving size5 pieces (83g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 210mg9%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220838653
UPC
041220838653
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Butternut Squash Mezzelune against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g1.9 g93%
Sodium253 mg296 mg33%
Protein9.6 g6.5 g86%
Calories25313395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): FILLING (BUTTERNUT SQUASH, GRATED CHEESE [MILK, SALT, RENNET], TOASTED WHEAT CRUMBS [WHEAT FLOUR, NATURAL YEAST, SALT], BUTTER, SAGE, SALT), PASTA (SOFT WHEAT FLOUR, LIQUID WHOLE EGG, DURUM WHEAT SEMOLINA).

The statement lists 2 ingredients at the top level, beginning with Filling (butternut Squash, Grated Cheese [milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2022), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2379805).

More Central Market frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Massaman Curry Sauce with Chicken1542 g163 mg
Drunken Noodles with Chicken1234.57 g289 mg
Red Curry with Vegetables1201.71 g240 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Central Market Butternut Squash Mezzelune?

210 per 5 pieces (83g) serving, and 253 per 100 g.

How much sodium is in Central Market Butternut Squash Mezzelune?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Oct 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov