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Rao's · Other Soups

Butternut Squash Slow Simmered Soup

A 247g serving of Butternut Squash Slow Simmered Soup by Rao's has 150 calories, 5g of sugars and 740mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2642338, record updated Jul 31, 2023).

Nutrition Facts

Serving size247g
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 740mg32%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 1mg5%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 247g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0747479400183
UPC
747479400183
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 44% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Butternut Squash Slow Simmered Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.2 g44%
Sodium300 mg339 mg41%
Protein1.2 g3.7 g15%
Calories619930%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 914 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Creamy Chickpea & Kale Inspired Soup MAYA KAIMAL238 mg112
Organic Chipotle Sweet Potato Soup PACIFIC237 mg86
Chicken Soup For the Soul, Soup, Lentil & Beef CHICKEN SOUP FOR THE SOUL237 mg65

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH, BUTTERNUT SQUASH, CREAM, SKIM MILK, CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: GARLIC, OLIVE OIL, SALT, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR, YEAST EXTRACT, CARROT POWDER, CHICKEN FAT, MODIFIED FOOD STARCH, NATURAL FLAVOR, SPICES, TURMERIC, PAPRIKA, ONION POWDER, BROWN SUGAR (CANE SUGAR, CANE SYRUP), WHEY, FRUIT AND VEGETABLE JUICE (FOR COLOR), LEMON JUICE

The statement lists 25 ingredients at the top level, beginning with Chicken Broth, Butternut Squash, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.

Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2642338).

More Rao's other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tortellini & Vegetable Soup561.59 g250 mg
Sausage & Potato Soup720.4 g319 mg
Creamy Portobello Mushroom Slow Simmered Soup400.44 g143 mg
Italian Wedding with Meatballs Slow Simmered Italian Style Soup350.22 g148 mg
Beef Stew Slow Simmered Soup310.44 g176 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rao's Butternut Squash Slow Simmered Soup?

150 per 247g serving, and 61 per 100 g.

How much sodium is in Rao's Butternut Squash Slow Simmered Soup?

740mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov