Cabbage, mustard, salted
USDA Standard Reference Vegetables and Vegetable Products
Cabbage, mustard, salted contains 28 calories per 128g, according to the USDA FoodData Central database. It provides 1.1g of protein, 0.1g of fat, and 5.6g of carbohydrates. Dietary fiber: 3.1g.
Values per 128g
Macro Breakdown
28
Calories per 100g
1.1g
Protein
0.1g
Total Fat
5.6g
Carbs
3.1g
Fiber
1.4g
Sugar
717mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.6 G | 0% |
| Energy | 28.0 KCAL | — |
| Fiber, total dietary | 3.1 G | 0% |
| Protein | 1.1 G | 0% |
| Total Sugars | 1.4 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 116.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 92.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.3 MG | — |
| Choline, total | 21.5 MG | — |
| Folate, DFE | 72.0 UG | — |
| Folate, food | 72.0 UG | — |
| Folate, total | 72.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.7 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 115.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 67.0 MG | 5% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 246.0 MG | 5% |
| Sodium, Na | 717.0 MG | 31% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 140.0 UG | — |
| Carotene, beta | 513.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 27.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.9 UG | — |
| Vitamin A, IU | 971 IU | — |
| Vitamin A, RAE | 49.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 29.0 UG | — |
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Frequently Asked Questions
How many calories are in Cabbage, mustard, salted? ▼
Cabbage, mustard, salted contains 28 calories per 100g. It has 1.1g of protein, 0.1g of fat, and 5.6g of carbohydrates.
What are the macros in Cabbage, mustard, salted? ▼
Per 100g, Cabbage, mustard, salted has 1.1g protein (16% of calories), 0.1g fat, and 5.6g carbs. Fiber: 3.1g. Sugar: 1.4g.
How much sodium is in Cabbage, mustard, salted? ▼
Cabbage, mustard, salted contains 717mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).