Real · Snack, Energy and Granola Bars
Cacao Sea Salt Food Bar
One bar (64g) serving of Cacao Sea Salt Food Bar by Real has 260 calories, 10g of sugars and 300mg of sodium, as submitted by Real Bar LLC to USDA (FoodData Central 2149903, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2149903, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Real Bar LLC submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 866763000349
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 29% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 41% carbohydrate, 38% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.6 g | 22.5 g | 29% |
| Sodium | 469 mg | 250 mg | 92% |
| Protein | 23.4 g | 15 g | 69% |
| Calories | 406 | 413 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other salt in this aisle
515 of the 7,204 snack, energy and granola bars products are named salt. Per 100 g their median is 450 calories, 357 mg of sodium and 15.6 g of protein; 417 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Sea Salt Grain-free Superfood Bar PURELY ELIZABETH. | 375 mg | 500 |
| Sweet & Salty Granola Bars, Peanut HANNAFORD | 371 mg | 486 |
| Sweet & Salty Granola Bars, Peanut FOOD LION | 371 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): CASHEW BUTTER*, PEA PROTEIN, NON-GMO SOLUBLE TAPIOCA FIBER, CLOVER HONEY*, 100% CACAO CHOCOLATE CHIPS*, QUINOA CRISPS*, COCOA*, DATES*, ALMONDS, KALE, SUNFLOWER LECITHIN, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Cashew Butter*, Pea Protein, Non-gmo Soluble Tapioca Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Real Bar LLC submitted to USDA (FoodData Central 2149903).
Questions about this product
How many calories are in Real Cacao Sea Salt Food Bar?
260 per 1 bar (64g) serving, and 406 per 100 g.
How much sodium is in Real Cacao Sea Salt Food Bar?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Real Bar LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov