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Plant Made. · Frozen Dinners and Entrees

Cacio E Pepe Mac & Cheeze Semolina Pasta with Cashew Cheeze & Black Pepper

One bowl (255g) serving of Cacio E Pepe Mac & Cheeze Semolina Pasta with Cashew Cheeze & Black Pepper by Plant Made. has 340 calories, 2g of sugars and 340mg of sodium, as submitted by Plantmade Foods to USDA (FoodData Central 2326744, record updated Apr 11, 2020).

Nutrition Facts

Serving size1 bowl (255g)
Amount per serving
Calories340
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 61g22%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 15g30%
Vitamin D not declared
Calcium 30mg2%
Iron 3mg17%
Potassium 210mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Plantmade Foods submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810022640043
UPC
810022640043
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 71% carbohydrate, 12% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cacio E Pepe Mac & Cheeze Semolina Pasta with Cashew Cheeze & Black Pepper against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.9 g12%
Sodium133 mg296 mg5%
Protein5.9 g6.5 g39%
Calories13313350%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pepper in this aisle

528 of the 4,995 frozen dinners and entrees products are named pepper. Per 100 g their median is 119 calories, 282 mg of sodium and 6.3 g of protein; 22 have less sodium than this one.

What is in it

Ingredients (as submitted): PASTA (PASTA, SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER), WATER, CANOLA OIL, CASHEWS, NUTRITIONAL YEAST FLAKES, RICE FLOUR, TAPIOCA STARCH, BLACK PEPPER, RICE WINE VINEGAR, SEA SALT, PEA PROTEIN, CANE SUGAR.

The statement lists 12 ingredients at the top level, beginning with Pasta (pasta, Semolina (wheat), Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2020), not the label on the shelf today.

Source: the ingredient statement Plantmade Foods submitted to USDA (FoodData Central 2326744).

More Plant Made. frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plant Made. Cacio E Pepe Mac & Cheeze Semolina Pasta with Cashew Cheeze & Black Pepper?

340 per 1 bowl (255g) serving, and 133 per 100 g.

How much sodium is in Plant Made. Cacio E Pepe Mac & Cheeze Semolina Pasta with Cashew Cheeze & Black Pepper?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Plantmade Foods submitted to USDA, last updated Apr 11, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov