365 Everyday Value · Pasta by Shape and Type
Cacio E Pepe Pearled Couscous
Per 100 g, Cacio E Pepe Pearled Couscous by 365 Everyday Value has 370 calories, 3g of sugars and 610mg of sodium, as submitted to USDA (FoodData Central 2400763). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2400763, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA. Check the USDA record.
- UPC
- 099482486594
- Category
- Pasta by Shape and Type
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 50% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 75% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.6 g | 50% |
| Sodium | 608 mg | 0 mg | 96% |
| Protein | 13.9 g | 12.5 g | 86% |
| Calories | 367 | 357 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other couscous in this aisle
145 of the 6,073 pasta by shape and type products are named couscous. Per 100 g their median is 357 calories, 9 mg of sodium and 12.5 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Melissa's, Daily Goodness, Couscous with Lemon Seasoning MELISSA'S | 413 mg | 370 |
| Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan H-E-B | 400 mg | 180 |
| Mediterranean-style Couscous with Grilled Chicken, Mediterranean-style HY-VEE | 166 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "couscous", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC CORNSTARCH, ORGANIC FONTINA CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, ORGANIC BLACK PEPPER.
The statement lists 8 ingredients at the top level, beginning with Organic Pearled Couscous (organic Durum Wheat Semolina), Organic Parmesan Cheese (organic Cultured Pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2400763).
More 365 Everyday Value pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 365 Everyday Value, Couscous, Garlic & Olive Oil | 365 | 5.77 g | 923 mg |
| Macaroni Fusilli Product | 357 | 3.57 g | 0 mg |
| Corn & Rice Gluten Free Spaghetti | 357 | 0 g | 0 mg |
| Garlic & Olive Oil Pearled Couscous | 357 | 4.29 g | 843 mg |
| Lemon & Herb Pearled Couscous | 357 | 4.29 g | 986 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Everyday Value Cacio E Pepe Pearled Couscous?
370 per 100g, and 367 per 100 g.
How much sodium is in 365 Everyday Value Cacio E Pepe Pearled Couscous?
610mg per 100 g (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov