Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 97% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 37% carbohydrate, 45% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other couscous in this aisle

145 of the 6,073 pasta by shape and type products are named couscous. Per 100 g their median is 357 calories, 9 mg of sodium and 12.5 g of protein; 97 have less sodium than this one.

What is in it

Ingredients (as submitted): SUN DRIED TOMATO COUSCOUS (ISRAELI COUSCOUS [WHITE WHEAT FLOUR, ROSEMARY EXTRACT], SUPER SWEET CUT CORN, CANOLA OIL, GREEN BELL PEPPER, SUN DRIED TOMATO STRIPS [TOMATOES, SULFUR DIOXIDE {ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE}], ZANTE CURRANTS, GREEN ONION, RICE VINEGAR, ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTICAKING}], BASIL, GRANULATED CANE SUGAR, PARSLEY, CORN STARCH, GARLIC, BROWN SUGAR, KOSHER SALT), BASIL DIP [WHITE BEANS [WHITE KIDNEY BEANS, WATER, SALT], REAL MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], WATER, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}], BASIL, CORN STARCH, HONEY, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], LEMON JUICE, SPINACH, SHALLOTS, KOSHER SALT, WHITE PEPPER, XANTHAN GUM, BLACK PEPPER), GRILLED FAJITA CHICKEN BREAST MEAT WITH RIB MEAT STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF: SEASONING [SALT, GARLIC POWDER, YEAST EXTRACT, SPICE, DEHYDRATED PARSLEY, NATURAL FLAVORS], LEMON JUICE CONCENTRATE, RICE STARCH, GARLIC POWDER, SALT, YEAST EXTRACT, BLACK PEPPER, ONION POWDER, NATURAL FLAVOR), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, CULTURED WHEAT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE], ENZYMES).

The statement lists 4 ingredients at the top level, beginning with Sun Dried Tomato Couscous (israeli Couscous [white Wheat Flour, Rosemary Extract], Super Sweet Cut Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632859).

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